Aloha ‘Ohana!
Did you know that the month of October is Breast Cancer Awareness Month? This is an annual campaign to raise awareness about breast cancer, encourage early detection, promote mammograms as a very important tool in the fight, and raise funds for breast cancer research and support services. It is a time for all Americans to take time to acknowledge the individuals whose lives have been affected by breast cancer.
If you have any questions regarding your health give us a call. At Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana,
Our friends at Hoʻōla ʻAina Pilipili reached out to let us know about an upcoming keiki art contest. Here are the details:
We Love Trees Keiki Art Contest
Each keiki art submission should express “why we love tress and why they are important”.
The art contest is open to all students in kindergarten ~ 8th grade.
All art submission are due on October 11th and can be submitted to Trees for Honolulu. The website will have additional information of submission sizing, file types, resolution, and other details.
Learn more about Trees for Honolulu’s Future here: Trees for Honolulu
Mahalo! We’re looking forward to seeing your keiki’s art submission!
#treesforhonolulu #keikiartcontest #hoolaainapilipili #koolaulohealthcenter
Aloha ‘Ohana!
PSA: Dr. Lum will start seeing pediatric patients on select Thursdays until 7:00 pm. This is a good opportunity to see Dr. Lum if schedule makes it difficult to come in earlier.
Please call (808) 293-9231 for more information.
#psa #koolauloahealthcenter#koolauloahealth #keikihealth
Aloha ‘Ohana!
Did you know that today is WORLD HEART DAY? World Heart Day is a global, multi-lingual celebration.
Spanning six continents, hundreds of World Heart Federation (WHF) member organizations, the countless schools, universities, sports clubs and the vibrant cardiology community make World Heart Day (WHD) a truly global celebration.
Every year these groups and individuals bring their local flair, favor and colors to festivities, marking the day by sharing heart healthy regional specialties, leading a dance to get the whole community moving, and sharing life-saving lessons far and wide.
Cardiovascular disease (CVD) is the world’s number one killer. Combined, conditions affecting the heart or blood vessels – such as heart attack, stroke and heart failure – kill more than 20.5 million every year. The majority of these deaths happen in low- and middle-income countries.
We want to bring this number down – way down. And there’s hope: 80% of premature deaths from CVD are preventable. By making small changes to our lifestyle – what we eat and drink, how much we exercise, and how we manage stress – we can better manage our heart health and beat CVD.
If you have questions about your hearth health, call us at (808) 293-9231 or visit koolauloachc.org to make and appointment. We’d love to help you!
#koolauloahealthcenter #koolauloahealthcare #worldheartday #whd
Aloha ‘Ohana,
What is a “well-child visit”? Even if your child is not sick, regular visits to the doctor provide important information and treatments to help your child grow up healthy. These visits to the doctor are free of charge.
KHC’s well-child visit for children includes:
- Examination of your child’s body, including height and weight, vision, and hearing.
- Answering your and your child’s questions.
- Providing physical, mental, and social advice.
- Administering necessary vaccinations.
- Making referrals to specialists if needed.
Contact Dr. Danielle Lum to schedule your keiki’s well-child vist.
Ko’olauloa Health Center - Kahuku Clinic
56-119 Pualalea Street, Kahuku HI 96731
(808) 293-9231
#wellchild #wellchildvisit #koolauloahealthcenter #koolauloahealth #keikihealth
Happy Aloha Friday! Have a happy and healthy weekend!
#koolauloahealthcenter #alohalife #alohafriday
Aloha ‘Ohana!
Huge thank you again to all of the participating vendors and supporters who showed up and showed out at this week’s KHC Health Fair. Looking forward to doing this again soon!
#mahalo #khchealthfair #koolauloahealthfair #healthfair #ohanahealthplan #alohacare #unitedhealthcare #koolauloahealthcenter
Aloha ‘Ohana!
We are pleased to announce that we are accepting new patients. Come visit our convenient offices in Kahuku and Hau’ula. We have a low-cost pharmacy and offer dental services, women’s health, mental health, podiatry services, and more. Insured and uninsured patients are welcome. Walk-ins are also accepted.
Call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment for yourself or a loved one in need.
Kahuku Clinic: 56-119 Pualalea Street, Kahuku, HI. 96731
Hau’ula Clinic: 54-316 Kamehameha Hwy., Suite 6, Hau’ula, HI. 96731
#bewell #staywell #livewell #kahukuhealthcare #laieheatlthcare #hauulahealthcare #kaaawahealthcare #ineedadoctor #acceptingpatients #koolauloahealthcare
Aloha ‘Ohana!
Huge thank you for all of you who showed up at today’s KHC Health Fair! Mahalo!
#koolauloahealthcenter #koolauloahealthfair #khchealthfair #healthfair #alohacare
Aloha ‘Ohana!
Looking forward to seeing all of you at the KHC Health Fair today at our Kahuku Clinic!
#koolauloahealthcenter #khchealthfair #alohacare #ohanahealthplan #healthymothers #healthybabies #unitedhealthcare #healthfair
Aloha ‘Ohana!
Come join us at the KHC Health & Wellness fair tomorrow at our Kahuku Clinic from 9am to 1pm. See you all soon!
#khchealthfair #healthfair #koolauloahealthcenter #alohacare
Aloha ‘Ohana!
Looking forward to seeing you at the KHC Health Fair on Wednesday at our Kahuku Clinic location!
#koolauloahealthcenter #khchealthfair #alohacare #ohanahealthplan #healthymothers #healthybabies #unitedhealthcare #healthfair
Aloha ‘Ohana!
Here are 8 Ways to Boost Your Wellness This Fall
There's no doubt that here in Hawaii autumn is a wonderful time of the year. But autumn can also be a challenging time for our health. The change in season can disrupt our routines and make us more susceptible to colds and flu.
That's why it's important to take some extra steps to stay healthy this autumn. Our health experts at Ko’olauloa Health Center remain dedicated to protecting your family’s health as the seasons change. Here are a few tips that everyone can follow:
1. Schedule a check-up with your family doctor.
2. Get outside and enjoy the weather.
3. Make healthy food choices.
4. Stay active.
5. Be prepared for cold and flu season.
6. Focus on your mental health.
7. Improve your health through hygiene.
8. Keep in touch with Ko’olauloa Health Center!
By following these simple tips, you can help keep your ‘ohana healthy all autumn long! Ko’olauloa Health Center is here to help keep your family happy and healthy through the fall season. To schedule a flu shot appointment please call (808) 293-9231 or visit www.koolauloachc.org.
#bewell #staywell #fluvaccinations #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #hauulahealthcare #laiehealth #laiehealthcare #koolauloahealth #koolauloahealthcare
Aloha ‘Ohana,
Note to self:
When things
feel overwhelming,
remember...
One thought at a time.
One task at a time.
One day at a time.
All of us at KHC are looking forward to a healthy Sunday and the week ahead!
#bewell #staywell #livewell #koolauloahealth #koolauloahealthcenter
Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this weekend:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility
Have a great weekend!
#koolauloahealthenter #koolauloahealth #bewell #staywell #livewell
Aloha ‘Ohana!
We’re having a KHC Health Fair on the 25th of this month at our Kahuku Clinic location from 9am to 1pm. We’ll be posting up more details in the coming days. Looking forward to seeing all of your very soon!
#koolauloahealthcenter #KHChealthfair #healthfair
Aloha ‘Ohana,
Did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.
Know the warning signs:
- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast
Self-checks and getting to a doctor right away can save your life.
Call us at 293-9231 for an appointment.
#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Our friendly pharmacy team is ready to serve customers looking for a convenient alternative to Foodland Laie’s closed pharmacy. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.
Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.
Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation -- discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.
Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.
Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #heleiwapharmacy #koolauloahealthcenter
Aloha ‘Ohana!
PSA: We’re having a KHC Health Fair on the 25th of this month at our Kahuku Clinic location from 9am to 1pm. We’ll be posting up more details in the coming days. Looking forward to seeing all of your very soon!
#koolauloahealthcenter #KHChealthfair #healthfair
Aloha ‘Ohana!
PSA: Dr. Lum will start seeing pediatric patients on select Wednesdays until 7:00 pm. This is a good opportunity to see Dr. Lum if schedule makes it difficult to come in earlier.
Please call (808) 293-9231 for more information.
#psa #koolauloahealthcenter #koolauloahealth #keikihealth