DIABETES PREVENTION PROGRAM
Over 40% of Hawaii adults have prediabetes. But most do not know that they have it.
Prediabetes means that you are at risk of developing type 2 diabetes. Your blood sugar (glucose) level is higher than normal, but not high enough to be diagnosed as diabetes.
Most times you find out you have prediabetes during a routine blood test.
You can also take a Diabetes Risk Test here:
https://livinghealthy.hawaii.gov/prevent-diabetes-2/
Unlike type 1 diabetes, which is an autoimmune disorder, most cases of type 2 diabetes can be prevented with small lifestyle changes. If you have prediabetes or the risk test indicates you are at risk of developing diabetes, Koʻolauloa Health Center is here to help.
Diabetes Prevention Program
Koʻolauloa Health Center is excited to offer the CDC’s National Diabetes Prevention Program. This is a lifestyle change program that can help to prevent type 2 diabetes. The program is being offered for FREE for both Koʻolauloa Health Center patients and non-patient community members.
In the Diabetes Prevention Program participants will be with a group from the community. Led by our clinic’s dedicated team of trained lifestyle coaches, participants will learn the skills to make lasting lifestyle changes. They will learn to eat healthier, increase physical activity, manage stress, stay motivated, and solve problems that can get in the way of maintaining healthy changes.
The clinic is looking to start classes in late May 2023.
If you are interested in learning more about this program, please contact the clinic at (808) 293-9231.
Diabetes Prevention Program
Ko’olauloa Health Center is excited to offer the CDC’s National Diabetes Prevention Program. This is a lifestyle change program that can help to prevent type 2 diabetes.
Diabetes Prevention Program FAQ
Who?
Adults 18+ years old who have prediabetes are found to be at risk for diabetes using a Diabetes Risk Assessment.
What?
A lifestyle change program that is proven to prevent or delay type 2 diabetes. As a part of a group within the community, you will work with a trained lifestyle coach to learn the skills you need to make lasting lifestyle changes.
When?
We are aiming to start a cohort by the end of May 2023. With enough interest, we will be able to start additional cohorts in the future.
Where?
Classes will be held in person within the Ko’olauloa community.
Why?
Over 40% of Hawaii adults have prediabetes, but most do NOT know that they have it. Most cases of type 2 diabetes can be prevented by making small lifestyle changes.
Cost
FREE. You do NOT need to be a Ko’olauloa Health Center patient to participate.