Aloha ‘Ohana!
We are pleased to announce that we are accepting new patients. Come visit our convenient offices in Kahuku and Hau’ula. We have a low-cost pharmacy and offer dental services, women’s health, mental health, podiatry services, and more. Insured and uninsured patients are welcome. Walk-ins are also accepted.
Call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment for yourself or a loved one in need.
Kahuku Clinic: 56-119 Pualalea Street, Kahuku, HI. 96731
Hau’ula Clinic: 54-316 Kamehameha Hwy., Suite 6, Hau’ula, HI. 96731
#bewell #staywell #livewell #kahukuhealthcare #laieheatlthcare #hauulahealthcare #kaaawahealthcare #needadoctor #acceptingpatients
Aloha ‘Ohana!
Here is some positive food for thought from the KHC staff as we head into a new week:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a healthy and productive week ahead!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana!
Are You At Risk For Diabetes?
Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.
If you have a positive risk test result, call us at (808) 293-9231 to discover more about our FREE, life-changing Diabetes Prevention Program.
#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks? Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.
- Medical Services
- Dental Services
- Pharmacy Services
- Podiatry Services
- Community Outreach Services
At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Call (808) 293-9231 or visit www.koolauloachc.org to set up your appointment today.
#bewell #staywell #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #koolauloahealth #koolauloahealthcare
Aloha ‘Ohana,
Note to self:
When things
feel overwhelming,
remember...
One thought at a time.
One task at a time.
One day at a time.
#bewell #staywell #livewell #mentalhealth #kahukumentalhealth #laiehealth #laiementalhealth #hauulahealth #hauulamentalhealth #koolauloahealth #koolauloahealthcenter
Aloha ʻOhana!
Weʻre looking forward to seeing some of you tomorrow (September 10th) at the North Shore Service Center! Weʻll be there at the Hale'iwa Gym, 10am -1230p with the rest of the wonderful support team from North Shore Food Bank, Hawaii Food SNAP, and many others!
Food assistance, housing assistance,medical & dental. Providers include: @nsfoodbank @koolauloa.health.center@hawaiifoodSNAP @kealahouwestoahu @keolamamo @riveroflifehawaii
Aloha ‘Ohana,
Did you know that September is Suicide Prevention Month? Did you also know that 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline?
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. The National Suicide Prevention Lifeline is committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. Learn more about the National Suicide Prevention Lifeline here: https://suicidepreventionlifeline.org
If you or someone needs to speak to someone, please call 988.
#bewell#staywell#988 #suicideprevention#koolauloahealthcenter
Aloha ‘Ohana,
Are you or is someone you love over 65?
Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.
Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.
Mahalo!
#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Here is a simple To-Do List to follow from the entire Ko’olauloa Health Center staff while you go about your weekend.
Ko’olauloa Health Center To-Do List:
- Practice Kindness
- Be Thankful
- Breathe Deeply
- Enjoy Life
- Love
Have a healthy and happy week ahead!
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth #koolauloahealthcenter
Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this weekend:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility
Have a great weekend!
#koolauloahealthenter #koolauloahealth #bewell #staywell #livewell
Aloha ‘Ohana!
As you already know, Ko’olauloa Health Center offers excellent primary and specialty care for men, women, and children. What you may not know is that we also offer Dental Services, Behavioral Health Services, and Pharmacy Services for your entire family.
Learn more at our website:
www.koolauloachc.org
Or call (808) 293-9231. We look forward to serving you and your family.
#bewell #staywell #livewell #kahukudental #kahukupharmacy #kahukuhealth #laiedental #laiepharmacy #laiehealth #hauuladental #hauulapharmacy #hauulahealth
Aloha ‘Ohana!
Here are a few simple points on understanding your blood pressure.
What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.
Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.
Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It’s important to understand where your readings fall.
Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.
If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.
#hearthealth #bloodpressure #koolauloahealthcenter
Aloha ‘Ohana,
Here are a few wellness pointers from our staff to keep in mind this week!
#koolauloahealthncenter #koolauloahealth #koolauloawellness #bewell #staywell
Aloha ‘Ohana!
Wishing all of you a healthy and safe Labor Day Monday.
#koolauloahealthcenter
Aloha ‘Ohana!
Are You At Risk For Diabetes?
Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.
If you have a positive risk test result, click the HERE to discover more about our FREE, life-changing Diabetes Prevention Program.
#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness
1-2-3, Count on KHC!
1 - We’re proud to be part of a nationwide healthcare network serving 1 in every 10 Americans.
2 - KHC is here to support and provide care for Oahu’s #1 most medically underserved region - the North Shore.
3 - From our Hauʻula and Kahuku locations, we offer medical care, mental health services, pharmacy, dental, and podiatry - ALL available regardless of your ability to pay!
Your health matters. Your ʻohana matters. Let us take care of both!
Call 293-9231 for appointments or urgent care
#KoolauloaHealth #NorthShoreOahu #FQHC #CommunityHealth #Hauula #Kahuku# HealthcareForAll #Ohana #Hawaii
Happy Aloha Friday!
Have a happy and healthy Holiday weekend!
#koolauloahealthcenter #alohalife
Aloha ‘Ohana!
Did you know that if your plate looks like this when you’re eating, you’re doing something right!
Did you know each color of food has specific benefits? We’ve compiled a list of the different benefits tied to different colors to help you narrow your grocery list!
Red: Red foods are often rich in antioxidants that fight free radicals, support heart health, and help skin renewal.
Orange: Orange foods such as oranges and carrots are often high in vitamin C, work to boost immunity, support eye health, and can help reduce blood pressure.
Yellow: Foods like bananas, lemons, and yellow bell peppers, support digestion, boost immunity, and promote skin health.
Green: Green foods work to aid in tissue healing, detoxify the body, and support eye health.
Blue and purple: Foods like blueberries, blackberries, and eggplants boost memory, reduce inflammation, and protect against skin damage.
Mahalo!
#bewell #staywell #livewell #eatwell #fruit #vitamins #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #koolauloahealth #koolauloahealthcare
Aloha ‘Ohana!
Do you recognize any of these logos? If you do these are the drug plans that are accepted at Ko’olauloa Pharmacy.
We look forward to serving you. See you soon!
Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#bewell #staywell#laiepharmacy#hauulapharmacy #kahukuhealthcare #laiehealthcare
Aloha ‘Ohana!
Ko’olauloa Health Center’s dental department offers dental services for keiki to kupuna. Our dental services include:
- Exams
- Cleanings
- Sealants
- Fillings
- Gum Care
- Extractions
- Root Canals
- Dentures
- X-Rays
Schedule your appointment by calling (808) 293-9231 today. Dr. Serrato and her staff are looking forward to serving you!
KHC Dental Clinic
56-119 Pualalea Street, Kahuku, HI. 96731
Hope to see you soon!
#northshoredental #kahukudental #hauuladental #kaaawadental #koolauloahealth #koolauloahealthcenter #koolauloadentalclinic
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center is part of one of the nation’s largest health care provider networks? Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.
- Medical Services
- Dental Services
- Pharmacy Services
- Behavioral Health Services
At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
#bewell #staywell #khcservices #koolauloahealthcenter
Aloha ‘Ohana!
Exciting news! Bella and Harry from Ko’olauloa Health Center will be joining the City & County of Honolulu’s Early Childhood Resource Pop-UP at KEY Project tomorrow, Wednesday, August 27th, 2025!
What we’re bringing to YOU:
- FREE help with MedQuest applications
- Friendly faces ready to answer your questions
- Support for your entire ‘ohana’s healthcare needs
Can’t make it Wednesday? No worries! Have questions about your family’s MedQuest application? We’re just a phone call away at (808) 293-9231.
We can’t wait to connect with our community and help ensure every keiki and ‘ohana member has access to the healthcare they deserve!
#koolauloahealthcenter #khcoutreach #healthcareevent #hawaiihealthcare #questhawaii
Aloha 'Ohana!
Are You At Risk For Diabetes?
Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.
If you have a positive risk test result, click the HERE to discover more about our FREE, life-changing Diabetes Prevention Program.
#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center provides comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana,
Did you know that rates of asthma among Ko’olauloa’s keiki are 50% higher than the state average?
Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.
KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.
#keikiasthma #asthmaawareness #koolauloahealthcenter #khewellness
Aloha 'Ohana! 🌺
Exciting news! Bella and Harry from Ko'olauloa Health Center will be joining the City & County of Honolulu's Early Childhood Resource Pop-UP at KEY Project this Wednesday, August 27th, 2025!
🏥 What we're bringing to YOU:
FREE help with MedQuest applications
Friendly faces ready to answer your questions
Support for your entire 'ohana's healthcare needs
Can't make it Wednesday? No worries! Have questions about your family's MedQuest application? We're just a phone call away at (808) 293-9231.
We can't wait to connect with our community and help ensure every keiki and 'ohana member has access to the healthcare they deserve!
#koolauloahealthcenter #khcoutreach #healthcareevent #hawaiihealthcare #questhawaii
Aloha 'Ohana!
Our PAs Akane and Allison are at the first-ever Key Project Resource Fair! 🌺
We're here alongside numerous community organizations to:
Share information about our services
Provide blood pressure screenings
Connect you with valuable community resources
Come visit our booth and say aloha!
#CommunityHealth #KeyProject #Aloha #koolauloahealthcenter #koolauloaoutreach
Aloha ‘Ohana!
Here is some positive food for thought from the KHC staff as we head into our weekend::
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe and healthy weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana,
Here is an important statistic to keep in mind: did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.
Know the warning signs:
- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast
Self-checks and getting to a doctor right away can save your life.
Call us at 293-9231 for an appointment.
#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Did you know reading to children supports health and wellness?
Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.
Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.
At Ko’olauloa Health Center we believe reading is so vital for wellness, that we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.
Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.
Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby #babyreading #koolauloahealthcare