Aloha KHC Kane!

No-Shave November is here. During the entire month of November we will be posting important men’s health and wellness tips and reminders - especially tips related to colon cancer screening. Did you know the top 3 cancers for men are Lung, Prostate, and Colon. Early detection is key to thriving and surviving:

First colon cancer screens should be at age 45. Are you overdue?

- Screen options include stool tests, colonoscopy, flexible sigmoidoscopy, and CT colonography.

- Blood test for prostate cancer antigens starting at age 55 or if you have symptoms

- Talk to your doctor about frequent urination, weak interrupted flow, discomfort urinating, and blood in your urine.

- Share a family history of cancer with your doctor.

Koolauloa Health Center is always accepting new patients (with and without insurance). Call 293-9231 for an appointment.

Hope to see you soon! Mahalo.

#movember #prostatecancer #earlydetection #norhthorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana,

Are you or is someone you love over 65?

Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Aloha 'Ohana!

This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!

The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.

Mahalo! Call (808) 293-9231 for more information.

KHC Hau'ula Admin Location:

54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717

Mahalo!

#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth

Aloha ‘Ohana!

These are some of the activities that can help keep all of us in a good mood. We hope you will find the list useful if you need a little bit of a lift this week.

#bewell #staywell #livewell #koolauloahealth #koolauloahealthcenter

Aloha 'Ohana!

This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!

The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.

Mahalo! Call (808) 293-9231 for more information.

KHC Hau'ula Admin Location:

54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717

Mahalo!

#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth

Aloha ‘Ohana!

Here are ten tips to improve your heart health to keep in mind this week:

- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.

Do all this wherever you eat!

Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.

Mahalo!

#americanheartassociation #hearthealth #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcenter

Aloha 'Ohana!

This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!

The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.

Mahalo! Call (808) 293-9231 for more information.

KHC Hau'ula Admin Location:

54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717

Mahalo!

#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth

Aloha ‘Ohana!

Are You At Risk For Diabetes?

Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.

If you have a positive risk test result, click the HERE to discover more about our FREE, life-changing Diabetes Prevention Program.

#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness

Aloha 'Ohana!

This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!

The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 24, 2025 between 1pm - 2pm at our Hau'ula Admin location.

Mahalo! Call (808) 293-9231 for more information.

KHC Hau'ula Admin Location:

54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717

Mahalo!

#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth

Aloha ‘Ohana,

Here are a few wellness pointers from our staff to keep in mind this coming week!

#koolauloahealthncenter #koolauloahealth #koolauloawellness #bewell #staywell

Aloha 'Ohana!

This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!

The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 24, 2025 between 1pm - 2pm at our Hau'ula Admin location.

Mahalo! Call (808) 293-9231 for more information.

KHC Hau'ula Admin Location:

54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717

Mahalo!

#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth

Aloha 'Ohana!

Wishing all of our patients, supporters, and friends a safe, healthy, and fun-filled weekend! Mahalo for your continued support. We see you.

#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter #northshorehealth

Happy Aloha Friday 'Ohana! 🌺

Wishing you all a healthy and happy Aloha Friday and Halloween! Please stay safe and drive carefully this evening.

Enjoy your weekend!

#AlohaFriday #Halloween #KoolaaloaHealthCenter #OhanaCare #CommunityCare

Aloha ʻOhana!

You have a reason to smile!

Ko’olauloa Dentistry : Happy SMILES Locally Grown!

Come see Dr. Cecilia our local Dental Specialist! We accept ALL Insurance & Medicaid Sliding fee program for uninsured. Call (808) 293-9231 to schedule your dental appointment today!

#koolauloadental #koolauloadentalhealth #koolauloahealthcenter #koolauloahealthcare

Aloha ‘Ohana!

Our Happy Halloween is tomorrow! Here are a few common sense Halloween tips from our Dental Department as your keiki head out to trick-or-treat tomorrow evening:

1. Don’t go batty for the candy! Of course, as your Ko’olauloa area dentists, we would prefer you not have so many sugary sweets. The key is moderation.

2. When in doubt throw it out! Make sure your keiki understands that no one eats any candy at all until back home. There it is best to empty your trick-or-treat bag on a table and overlook each piece. Anything that is open, damaged, or just odd looking should be thrown out.

If you have any questions regarding your keiki’s dental health, please call us at (808) 293-9231.

Mahalo and have a safe and fun Halloween!

#bewell #staywell #livewell #healthyhalloween #safehalloween #kahukudentist #laiedentist #hauuladentist #kaaawadentist #koolauloadentist #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter

Aloha ‘Ohana! Our winter swells are on the way!

Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731

Monday-Friday
8:30am-6:00pm

Saturday
8:30am-1:00pm

Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717

Monday-Thursday
8:30am-6:00pm

Friday-Sunday Closed

#bewell #staywell #livewell #surfwell #surfingdoctors #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare

Aloha KHC Kane!

No-Shave November is just around the corner. During the entire month of November we will be posting important men’s health and wellness tips and reminders - especially tips related to colon cancer screening. Did you know the top 3 cancers for men are Lung, Prostate, and Colon. Early detection is key to thriving and surviving:

First colon cancer screens should be at age 45. Are you overdue?

- Screen options include stool tests, colonoscopy, flexible sigmoidoscopy, and CT colonography.

- Blood test for prostate cancer antigens starting at age 55 or if you have symptoms

- Talk to your doctor about frequent urination, weak interrupted flow, discomfort urinating, and blood in your urine.

- Share a family history of cancer with your doctor.

Koolauloa Health Center is always accepting new patients (with and without insurance). Call 293-9231 for an appointment.

Hope to see you soon! Mahalo.

#movember #prostatecancer #earlydetection #norhthorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

As you already know, Ko’olauloa Health Center offers excellent primary and specialty care for men, women, and children. What you may not know is that we also offer Dental Services, Behavioral Health Services, and Pharmacy Services for your entire family.

Learn more at our website:

www.koolauloachc.org

Or call (808) 293-9231. We look forward to serving you and your family.

#bewell #staywell #livewell #kahukudental #kahukupharmacy #kahukuhealth #laiedenta l#laiepharmacy #laiehealth #hauuladental #hauulapharmacy #hauulahealth

Holiday Giveaway Winner Alert!

We’re thrilled to announce the winner of our Ko‘olauloa Health Center 2025 Holiday Kickoff Giveaway! 🎁

🏆 Congratulations to @n_n.michelle! 🏆
Mahalo for joining in the holiday fun and supporting our community! 🌺

Big thanks to everyone who entered and continues to support Ko‘olauloa Health Center.
Stay tuned for more community events, giveaways, and holiday cheer coming your way! 💚❤️

Call us at (808) 293-9231 if you have any questions on the pickup location and time.

#KoolauloaHealthCenter #CommunityCare #HolidayGiveaway #Mahalo #KHC #NorthShore #Oahu #HolidaySpirit

Aloha ‘Ohana!

Today is the LAST. DAY to enter this year’s kick off KHC giveaway. ICYMI: we’re giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.

The winners will be announced on today, October 27, 2025, on our website & social media platforms.

The winners can pick up their holiday gift at our Hau’ula Admin Office on October 28, 2025 from 8am-5pm

Mahalo! Call (808) 293-9231 for more information!

#holidaygiveaway #koolauloahealthcenter

Aloha ‘Ohana,

Here is a great message from our friends at the Hawaii Department of Health:

Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your physical.

#bewell #staywell #livewell #ourhearts#kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually. Death rates are highest for Native Hawaiian & Pacific Islanders.

Early detection & treatment are key. Self-checks and getting to a doctor right away can save your life.

Call us at 293-9231 for an appointment today!

#khcwomenshealth #wahinehealth #womenshealth #breastcancerawareness #koolauloahealthcenter

Aloha ‘Ohana!

Just 2 days left to enter this year’s kick off KHC giveaway. ICYMI: we’re giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.

The winners will be announced on October 27, 2025, on our website & social media platforms.

The winners can pick up their holiday gift at our Hau’ula Admin Office on October 28, 2025 from 8am-5pm

Mahalo! Call (808) 293-9231 for more information!

#holidaygiveaway #koolauloahealthcenter

Aloha ‘Ohana!
Here are a few important things to remember this weekend.
From all of us to all of you ~ be well & stay well, KHC Staff
#koolauloahealthcenter #bewell #staywell

Aloha 'Ohana!

Just a few days left to enter this year’s kick off KHC giveaway. ICYMI: we're giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.

The winners will be announced on October 27, 2025, on our website & social media platforms.

The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm

Mahalo! Call (808) 293-9231 for more information!

#holidaygiveaway #koolauloahealthcenter

Aloha ʻOhana!

Are you awesome? We have openings for qualified medical professionals like you. If you’re interested in joing the Ko’olauloa Health Center team, click on the link below to visit our career page to learn about our current openings.

koolauloachc.org/careers-home

#khccareers #wearehiring #koolauloahealthcenter

Aloha ‘Ohana!

We wanted to give a BIG shout-out to all Medical Assistants today. October 23, 2025 is National Medical Assistants Recognition day. Medical assistants play a crucial role in KHC medical team. Their job service both patients and providers, so with them, both side of KHC’s medical experience would suffer.

Mahalo to all MA’s out there - we see you and appreciate you!

#medicalassistantday #koolauloahealthcenter

Aloha 'Ohana!

Just a few days left to enter this year’s kick off KHC giveaway. ICYMI: we're giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.

The winners will be announced on October 27, 2025, on our website & social media platforms.

The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm

Mahalo! Call (808) 293-9231 for more information!

#holidaygiveaway #koolauloahealthcenter