Be SMART

Aloha ‘Ohana - we’re starting the week strong here at KHC. Our staff all believe in achieving our personal and health goals by following these simple steps. They’re easy to keep in mind as you start your week.

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The Power of Goal Setting & How You Empower It

Setting goals the right way

If you want to set your goals, ensure that you do not only set them using the SMART method but that you also create a massive action aligned with your goals.

Specific

Make sure your goal is as specific as possible

Measurable

Make sure your goals are measurable so you can track your progress.

Attainable

Make sure your goals are attainable and realistic.

Relevant

Make sure your goal is relevant to yourself.

Time-Bound

Make sure your goal is time-bound. Set a deadline and make a plan following it to achieve your goal.

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Have a wonderful week. Remember, if you haven’t already please call our staff at (808) 293-9231 to schedule your COVID-19 vaccination or booster shot if you qualify. Mahalo!

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#bewell

#staywell