Aloha ‘Ohana!
On this Veterans Day, we celebrate the generations of Americans who fought to defend America’s promise - a promise of security, opportunity, and freedom for all.
These brave men and women represent the best of our nation — and we are forever indebted to their service and sacrifice.
Mahalo to all who have served.
Aloha 'Ohana!
Attention all veterans! This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana ~ here are a few of our positive intentions from the KHC staff to keep in mind for the rest of the month. Live Well & Be Well. Mahalo!
#positiveintentions #livewell #bewell #koolauloahealthcenter #koolauloahealth
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Mahalo to all of the amazing nurse practitioners out there. We see you!
#npweek #nursepractionerweek #koolauloahealthcenter #koolauloahealth
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana,
Did you know that the volcanic haze (vog) from the current Big Island eruption may reach Oahu and may affect your keiki if they have asthma? This is a particular concern since Ko’olauloa’s keiki experience asthma rates 50% higher than the state average.
Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.
KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.
Mahalo!
#asthmaawareness #letsbreatheasy #koolauloahealth #koolauloahealthcenter
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha KHC Kane!
No-Shave November is here. During the entire month of November we will be posting important men’s health and wellness tips and reminders - especially tips related to colon cancer screening. Did you know the top 3 cancers for men are Lung, Prostate, and Colon. Early detection is key to thriving and surviving:
First colon cancer screens should be at age 45. Are you overdue?
- Screen options include stool tests, colonoscopy, flexible sigmoidoscopy, and CT colonography.
- Blood test for prostate cancer antigens starting at age 55 or if you have symptoms
- Talk to your doctor about frequent urination, weak interrupted flow, discomfort urinating, and blood in your urine.
- Share a family history of cancer with your doctor.
Koolauloa Health Center is always accepting new patients (with and without insurance). Call 293-9231 for an appointment.
Hope to see you soon! Mahalo.
#movember #prostatecancer #earlydetection #norhthorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana,
Are you or is someone you love over 65?
Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.
Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.
Mahalo!
#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana!
These are some of the activities that can help keep all of us in a good mood. We hope you will find the list useful if you need a little bit of a lift this week.
#bewell #staywell #livewell #koolauloahealth #koolauloahealthcenter
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 24, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana!
Here are ten tips to improve your heart health to keep in mind this week:
- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.
Do all this wherever you eat!
Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.
Mahalo!
#americanheartassociation #hearthealth#northshorehealth #kahukuhealth #laiehealth#kaaawahealth #koolauloahealthcenter
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 26, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana!
Are You At Risk For Diabetes?
Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.
If you have a positive risk test result, click the HERE to discover more about our FREE, life-changing Diabetes Prevention Program.
#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Wednesday November 24, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha ‘Ohana,
Here are a few wellness pointers from our staff to keep in mind this coming week!
#koolauloahealthncenter #koolauloahealth #koolauloawellness #bewell #staywell
Aloha 'Ohana!
This Thanksgiving we are giving away a Premium Turkey Dinner ($180 value) from Foodland! The dinner will serve 6~8 people. Enter the giveaway by liking, following, and sharing this post. It's easy!
The winner will be announced on Monday November 20, 2025. Winners need to pick up their Thanksgiving dinner on Monday November 24, 2025 between 1pm - 2pm at our Hau'ula Admin location.
Mahalo! Call (808) 293-9231 for more information.
KHC Hau'ula Admin Location:
54-316 Kamehameha Hwy., Suite 7 Hau'ula HI 96717
Mahalo!
#thanksgivinggiveaway #khcgiveaway #koolauloahealthcenter #communityhealth
Aloha 'Ohana!
Wishing all of our patients, supporters, and friends a safe, healthy, and fun-filled weekend! Mahalo for your continued support. We see you.
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter #northshorehealth
