Aloha 'Ohana!
To kick of this year's holiday season, we're giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.
The winners will be announced on October 27, 2025, on our website & social media platforms.
The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm
Mahalo! Call (808) 293-9231 for more information!
#holidaygiveaway #koolauloahealthcenter
1-2-3, Count on KHC!
1 - We’re proud to be part of a nationwide healthcare network serving 1 in every 10 Americans.
2 - KHC is here to support and provide care for Oahu’s #1 most medically underserved region - the North Shore.
3 - From our Hauʻula and Kahuku locations, we offer medical care, mental health services, pharmacy, dental, and podiatry - ALL available regardless of your ability to pay!
Your health matters. Your ʻohana matters. Let us take care of both!
Call 293-9231 for appointments or urgent care.
#KoolauloaHealth #NorthShoreOahu #FQHC #CommunityHealth #Hauula #Kahuku#HealthcareForAll #Ohana #Hawaii
Aloha 'Ohana!
To kick of this year's holiday season, we're giving away a KHC embroidered cooler that has a container & a $25 Foodland gift card! Enter the giveaway by liking, following, & sharing this post.
The winners will be announced on October 27, 2025, on our website & social media platforms.
The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm
Mahalo! Call (808) 293-9231 for more information!
#holidaygiveaway #koolauloahealthcenter
Aloha ‘Ohana!
Here is some positive food for thought from the KHC staff as we head into a new week:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a healthy and productive week ahead!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana!
Here are 8 Ways to Boost Your Wellness This Fall
There’s no doubt that here in Hawaii autumn is a wonderful time of the year. But autumn can also be a challenging time for our health. The change in season can disrupt our routines and make us more susceptible to colds and flu.
That’s why it’s important to take some extra steps to stay healthy this autumn. Our health experts at Ko’olauloa Health Center remain dedicated to protecting your family’s health as the seasons change. Here are a few tips that everyone can follow:
1. Schedule a check-up with your family doctor.
2. Get outside and enjoy the weather.
3. Make healthy food choices.
4. Stay active.
5. Be prepared for cold and flu season.
6. Focus on your mental health.
7. Improve your health through hygiene.
8. Keep in touch with Ko’olauloa Health Center!
By following these simple tips, you can help keep your ‘ohana healthy all autumn long! Ko’olauloa Health Center is here to help keep your family happy and healthy through the fall season. To schedule a flu shot appointment please call (808) 293-9231 or visit www.koolauloachc.org.
#bewell #staywell #fluvaccinations #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #hauulahealthcare #laiehealth #laiehealthcare #koolauloahealth #koolauloahealthcare
Aloha ‘Ohana!
Here is a simple To-Do List to follow from the entire Ko’olauloa Health Center staff while you go about your weekend.
Ko’olauloa Health Center To-Do List:
- Practice Kindness
- Be Thankful
- Breathe Deeply
- Enjoy Life
- Love
Have a healthy and happy weekend!
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth #koolauloahealthcenter
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center has a board-qualified podiatrist/foot & ankle surgeon on staff?
Yes, we do! Dr. Day runs our podiatry department which offers diagnosis and treatment of all disorders in the lower extremity. Dr. Day’s professional interests include trauma, advanced foot, and ankle reconstruction, podiatric orthopedics, sports medicine, diabetic care, and bunion correction.
Dr. Day believes in treating his patients like family, taking the time necessary to understand their needs. His patient-focused care allows him to work with his patients to achieve their specific goals while employing an evidence-based, yet individualized approach.
Born and raised on the North Shore of Oahu, Dr. Day graduated from Kahuku High School and earned his Bachelor’s Degree in Biology at Brigham Young University-Hawaii. He then pursued a Medical degree at Kent State University College of Podiatric Medicine. Following graduation, he completed a 3-year podiatric medical and surgical residency at the Cleveland Clinic Foundation/Mercy Regional Health Medical Center in Cleveland Ohio, where he trained under several leaders in the field of podiatric surgery and served as chief resident during his last year.
If you or someone you love is experiencing challenges with their lower extremities, give us a call at (808) 293-9231 or reach out via our website:
https://www.koolauloachc.org
#bewell #staywell #livewell #podiatry #northshorehealthcare #kahukuhealthcare #kahukuhealth #hauulahealthcare #hauulahealth #laiehealthcare #laiehealth #koolauloahealthcare
Aloha 'Ohana!
To kick of this year's holiday season, we're giving away a KHC embroidered cooler that has a container and a $25 Foodland gift card! Enter the giveaway by filling in an entry from at one of our clinics.
The winners will be announced on October 27, 2025, on our website & social media platforms.
The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm
Hau'ula Admin
54-316 Kamehameha Hwy., Suite 7 Hau'ula, HI 96717
~ Mahalo! ~
#koolauloahealthcenter #koolauloagiveaway #holidaykickoff
Aloha ‘Ohana,
Did you know that the American Dental Association says that every child should visit a dentist by age 1?
The sooner children begin getting regular dental checkups, the healthier their mouths will stay throughout their lives. Early checkups help prevent cavities and tooth decay, which can lead to pain, trouble concentrating, and other medical issues. Youngsters with healthy teeth chew food easily, learn to speak clearly, and smile with confidence.
The American Dental Association says that every child should visit a dentist by age 1 – or as soon as the first tooth appears. This “well-baby visit” teaches parents and caregivers how to care for their children’s teeth and help them remain cavity-free.
Learn more about proper keiki dental at Ko’olauloa Health Center.
koolauloachc.org/1st-year-1st-tooth
Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment.
#bewell #staywell #livewell #northshoredental #hauuladental #kaaawadental #childdentist #oahudentist #koolauloadental #koolauloahealthcare
Aloha ‘Ohana!
Our friendly pharmacy team is ready to serve all North Shore customers. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.
Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.
Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.
Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.
Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter
Aloha 'Ohana!
To kick of this year's holiday season, we're giving away a KHC embroidered cooler that has a container and a $25 Foodland gift card! Enter the giveaway by filling in an entry from at one of our clinics.
The winners will be announced on October 27, 2025, on our website & social media platforms.
The winners can pick up their holiday gift at our Hau'ula Admin Office on October 28, 2025 from 8am-5pm
Hau'ula Admin
54-316 Kamehameha Hwy., Suite 7 Hau'ula, HI 96717
~ Mahalo! ~
#koolauloahealthcenter #koolauloagiveaway #holidaykickoff
Aloha ‘Ohana!
PSA: we will be at the upcoming KEY Project on the 21st of this month. KHC will be supporting their KVA Kupuna Breakfast and our very own Allison Higa-Howerton will be doing a presentation about a health topic to the attendees.
Kupuna Breakfast at Kahuku Village Association
Date: October 21, 2025
Time: 9am ~ 10am
Ko’olauloa Health Center Presentation from: 10am ~ 11am
Where: Kahuku Village Association, 56-576 Kamehameha Hwy. Kahuku, HI. 96731
See you there!
#khcoutreach #kahukuvillageassociation #koolauloahealthcenter
Aloha ‘Ohana!
Did you know that the month of October is Breast Cancer Awareness Month? This is an annual campaign to raise awareness about breast cancer, encourage early detection, promote mammograms as a very important tool in the fight, and raise funds for breast cancer research and support services. It is a time for all Americans to take time to acknowledge the individuals whose lives have been affected by breast cancer.
If you have any questions regarding your health give us a call. At Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more.
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#womenshealthservices#northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana!
Here are ten tips to improve your heart health to keep in mind this coming week:
- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.
Do all this wherever you eat!
Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.
Mahalo!
#americanheartassociation #hearthealth #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcenter
Aloha ‘Ohana!
Did you know that vaccines protect you against more than 20 diseases? Yes, they do! Here they are:
- Cervical Cancer
- Cholera
- COVID-19
- Diphtheria
- Ebola
- Hepatitis B
- Influenza
- Japanese Encephalitis
- Measles
- Meningitis
- Mumps
- Pertussis
- Pneumonia
- Polio
- Rabies
- Rotavirus
- Rubella
- Tetanus
- Typhoid
- Varicella
- Yellow Fever
Talk to your healthcare provider to ensure your vaccinations are up-to-date for you and your family. Call (808) 293-9231 to get your flu vaccination or visit www.koolauloachc.org for more information. We would be very happy to help you. Mahalo!
#bewell #staywell #stopthespread#vaccineswork #kahukuhealthcare#laiehealthcare #hauulahealthcare#kaaawahealthcare #koolauloahealthcenter
Aloha ‘Ohana,
Are you or is someone you love over 65?
Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.
Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.
Mahalo!
#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Do you recognize any of these logos? If you do these are the drug plans that are accepted at Ko’olauloa Pharmacy.
We look forward to serving you. See you soon!
Call (808) 293-9514 or visit www.koolauloachc.org for more information.
#bewell #staywell #livewell #oahupharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center provides comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana!
Are You At Risk For Diabetes?
Take the pre-diabetes risk test at livinghealthy.hawaii.gov to find out. Pre-diabetes means your blood glucose (sugar) levels are higher than normal but not high enough to be diagnosed with type 2 diabetes.
If you have a positive risk test result, click the HERE to discover more about our FREE, life-changing Diabetes Prevention Program.
#diabetesprevention #diabetespreventionprogram #dpp #kolaoulahealthcenter #khcwellness
