Healthy Habits
Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this week:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame - > Responsibility
#koolauloahealthenter #koolauloahealth #bewell #staywell #livewell