Super Food Saturday

Aloha it’s "Super Food Saturday" here at KHC!

A lot of people ask our nutritionist is acai really a superfood? The truth is that acai is more than just a purple berry. In fact, it's thought to be the most powerful superfood in the Amazon.

Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, and high cholesterol.

So enjoy a delicious acai bowl tomorrow after your day at the beach!