Posts tagged Super Food Saturday
Super Food Saturday
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Aloha it’s "Super Food Saturday" here at KHC!

A lot of people ask our nutritionist is acai really a superfood? The truth is that acai is more than just a purple berry. In fact, it's thought to be the most powerful superfood in the Amazon.

Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, and high cholesterol.

So enjoy a delicious acai bowl tomorrow after your day at the beach!

Health Benefits of our State Fruit
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Aloha KHC ohana! If you love pineapple as much as we do - here are a few impressive health benefits of our state fruit:

1. Pineapple contains disease-fighting antioxidants

2. Pineapple enzymes can ease digestion

3. Pineapple may reduce the risk of cancer

4. Pineapple may boost immunity and suppress inflammation

5. Pineapple may ease symptoms of arthritis

6. Pineapple is loaded with nutrients.

Have a beautiful day!

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#bewell

#staywell