American Heart Month

Aloha ‘Ohana!

February is American Heart Month, a time when all people are encouraged to focus on their cardiovascular health. We all have the power to take action to protect ourselves against heart disease. Small heart-healthy actions like adding more movement to our day or choosing healthy foods, can have a big impact on protecting #ourhearts.

This month we will be posting a series to tips on how to your heart healthy!

#ourhearts #americanheartmonth #koolauloahealth #koolauloahealthcenter