International Dog Day

Aloha ‘Ohana,

In celebration of today’s International Dog Day, here are 10 Science-Based Benefits of Having a Dog from the American Kennel Club.

Unconditional love. Devoted companionship. Constant entertainment. Most of us dog lovers know that life is better with a dog. But is that knowledge based on a feeling—or is there something else at work? There is Science.

Spending time with canine companions does wonders for your well-being. Recent research shows that owning a dog is good for you physically and emotionally. Dogs make us happier, and healthier and help us cope with a crisis—and can even help you get a date.

Read on for 10 science-backed benefits of having a dog.

1. Dogs make us feel less alone.
2. Dogs are good for your heart.
3. Dogs help you stop stressing out.
4. Dogs help us cope with crises.
5. Dogs encores you to move.
6. Dogs make you more attractive.
7. Dogs make us more social.
8. Dogs are so adorable they make us love them.
9. Dogs make us happier.
10. Dogs help seniors with cognitive function and social interaction.

Click this link to see the full article: https://www.akc.org/expert-advice/lifestyle/10-science-based-benefits-dog/

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