Aloha ‘Ohana,

Here is a great message from our friends at the Hawaii Department of Health:

Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.

#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana,

Here is an important PSA from Hawaii State Department of Health. The @hawaiiDOH has confirmed one travel-related dengue virus case on O'ahu. The individual traveled to a region where dengue is known to be spread.

Symptoms of dengue can range from mild to severe and include fever, nausea, vomiting, rash, and body aches.

Symptoms typically last two to seven days and although severe and even life-threatening illness can occur, most people recover after about a week. If you have traveled recently to any area where dengue is common and are experiencing these symptoms, please contact your healthcare provider.

More info (link in bio): https://health.hawaii.gov/news/newsroom/doh-reports-travel-related-dengue-case-on-o'ahu/

Mahalo!

#bewell #staywell #koolauloahealth #hawaiidoh

Aloha ‘Ohana and friends who are DOH employees. Please read the post below.

Mahalo! Ko’olauloa Health Center