Aloha ‘Ohana!

Here are a few meaningful New Years resolutions from our staff for the new year:

- Embrace self-love and self-acceptance.
- Stop negative self-talk and silence your inner critic.
- Start a daily journal or blog to improve your mental health.
- Learn to be more optimistic and think more positively.
- Resolve to complain less and appreciate life more.
- Practice daily gratitude.
- Start spending more time alone.
- Disconnect from social media.
- Stop procrastinating.
- Learn to say no and not feel bad.

Hope all of you have a safe and healthy NYE!

Ko’olauloa Health Center staff.

#bewell #staywell #livewwell #resolutions #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter