Aloha ‘Ohana!

Here are 9 Tips for Spring Cleaning Your Health from our staff:

• Fill Your Plate With Fresh, In-Season Fruits and Vegetables

• Be Mindful of Opportunities to Overindulge

• Stay Hydrated

• Get Outside and Get Moving

• Soak Up the Sun

• But Do Protect Skin and Eyes From Damaging UV Rays

• Reset Your Sleep Schedule

• Watch for Allergens (Both Indoors and Out)

• Check-In With Your Doctor or Call our Friendly Staff at (808) 293-9231

#bewell
#staywell
#livewell