Koʻolauloa Health Center is part of one of the nation’s largest health care provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.

Healthy Habits

Aloha ‘Ohana!

Here are a few healthy habit replacement tips to focus on this coming week:

Replace Habits

Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility

Have a great week!

#koolauloahealthenter #koolauloahealth# bewell #staywell #livewell

Community Outreach, Family MedicineEric RhodesDecember 14, 2025Healthy Habits, KHC Wellness