Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this weekend:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility
Have a great weekend!
#koolauloahealthenter #koolauloahealth #bewell #staywell