Posts in Family Medicine
Our Kupuna

Aloha ‘Ohana,

Are you over 65?

Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Summer Surfing

Aloha ‘Ohana!

It’s summer surfing season so getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

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Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731

Monday-Friday
8:30am-6:00pm

Saturday
8:30am-1:00pm

Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717

Monday-Thursday
8:30am-6:00pm

Friday-Sunday Closed

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#bewell #staywell #livewell #surfwell#surfingdoctors #northshorehealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare

Summer Skin Care

Aloha ‘Ohana!

With summer, beach days, and picnics in full-swing, it's time to take care of our skin. Make sure you reach out to your doctor if you notice changes in your skin such as a new growth, a sore that doesn’t heal, a change in a mole, or any of the ABCDEs of melanoma (as seen in the illustration above).

If you have any questions about how to take care of your family’s skin this summer call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment. We look forward to seeing you at the beach!

#melanoma #skincare #summerskincare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter

KHC Podiatry

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center has a board-qualified podiatrist/foot & ankle surgeon on staff?

Yes, we do! Dr. Day runs our podiatry department which offers diagnosis and treatment of all disorders in the lower extremity. Dr. Day’s professional interests include trauma, advanced foot, and ankle reconstruction, podiatric orthopedics, sports medicine, diabetic care, and bunion correction.

Dr. Day believes in treating his patients like family, taking the time necessary to understand their needs. His patient-focused care allows him to work with his patients to achieve their specific goals while employing an evidence-based, yet individualized approach.

Born and raised on the North Shore of Oahu, Dr. Day graduated from Kahuku High School and earned his Bachelor’s Degree in Biology at Brigham Young University-Hawaii. He then pursued a Medical degree at Kent State University College of Podiatric Medicine. Following graduation, he completed a 3-year podiatric medical and surgical residency at the Cleveland Clinic Foundation/Mercy Regional Health Medical Center in Cleveland Ohio, where he trained under several leaders in the field of podiatric surgery and served as chief resident during his last year.

If you or someone you love is experiencing challenges with their lower extremities, give us a call at (808) 293-9231 or reach out via our website:

https://www.koolauloachc.org/contact

#bewell #staywell #livewell #podiatry #northshorehealthcare #kahukuhealthcare #kahukuhealth #hauulahealthcare #hauulahealth #laiehealthcare #laiehealth #koolauloahealthcare

Asthma Awareness

Aloha ‘Ohana,

Did you know that rates of asthma among Ko’olauloa’s keiki are 50% higher than the state average?

Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.

KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.

Mahalo!

#asthmaawareness #letsbreatheasy #koolauloahealth #koolauloahealthcenter

Masks

Aloha ‘Ohana!

PSA: Ko’olauloa Health Center is giving away FREE COVID home tests (max 2 boxes per person) and masks (max 5 per person)!

Ask one of our Patient Service Representatives, Medical Assistants, or Pharmacy Techs if you are interested in receiving some FREE COVID home tests and masks. Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#covid #masks #covidtest #covidtestkit #koolauloahealth #koolauloahealthcenter

KHC Services

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.

- Medical Services
- Dental Services
- Pharmacy Services
- Podiatry Services
- Community Outreach Services


At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.

Call (808) 293-9231 or visit www.koolauloachc.org to set up your appointment today.

#bewell #staywell #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #oahudenta l#oahuhealthcare #koolauloahealth #koolauloahealthcare

Aloha from Tameka!

Aloha ‘Ohana!

Say hello to Tameka Archer-Allen, PharmD our KHC staff pharmacist.

Tameka has been a pharmacist for over 20 years. She is a military spouse and mother of 3. She enjoys traveling, reading, cooking, and going to the beach.

Tameka can assist you with your medication reconciliation - discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

Give us a call at 293-9231, Tameka and the KHC Pharmacy team would love to connect with you.

#koolauloahealthcenter #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy

DOH Announcement

Aloha ‘Ohana,

Here is an important PSA from Hawaii State Department of Health. The @hawaiiDOH has confirmed one travel-related dengue virus case on O'ahu. The individual traveled to a region where dengue is known to be spread.

Symptoms of dengue can range from mild to severe and include fever, nausea, vomiting, rash, and body aches.

Symptoms typically last two to seven days and although severe and even life-threatening illness can occur, most people recover after about a week. If you have traveled recently to any area where dengue is common and are experiencing these symptoms, please contact your healthcare provider.

More info (link in bio): https://health.hawaii.gov/news/newsroom/doh-reports-travel-related-dengue-case-on-o'ahu/

Mahalo!

#bewell #staywell #koolauloahealth #hawaiidoh

KHC Pharmacy

Aloha ‘Ohana!

Did you know anyone can get prescriptions filled at KHC’s Kahuku pharmacy?

We might be able to save you money, too! KHC patients can be eligible for discounts and we have sliding scale pricing for the uninsured.

Our friendly pharmacist offers free medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

We also have complimentary pill boxes and cutters, if you need them.

Give us a call at 293-9231 if you have any questions or would like to setup an appointment. You can also learn more at: www.koolauloachc.org.

#pharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter #koolauloahealth

Be Respectful

Aloha ‘Ohana,

Though mask mandates have been lifted in Hawaii for a long time now, please be respectful of the choices of others.

While you may be comfortable going maskless, you can never assume the intentions of others. They may be immunocompromised, have kupuna living at home, or maybe they're just more comfortable wearing a mask out in public.

Mahalo!

#mahalo #livewell #bewell #staywell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter

Keiki Reading

Aloha ‘Ohana!

Did you know reading to children supports health and wellness?

Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.

Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.

At Ko’olauloa Health Center we believe reading is so vital for wellness, that we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.

Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.

Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.


Visit www.koolauloachc.org or call (808) 293-9231 for more information.

#bewell #staywell #livewell#kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby #babyreading #koolauloahealthcare

KHC Pharmacy

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center’s Pharmacy accepts Kaiser insurance? Yes, you read that right!

If you have Kaiser insurance and want a convenient Ko’olauloa pharmacy to pick up medications, look no further than our Ko’olauloa Health Center Pharmacy - located at our Kahuku clinic at 56-119 Pualalea Street.

Step 1. Ask your provider to send your prescription to the Ko’olauloa Health Center pharmacy.

Step 2. Give us a call at (808) 293-9514. That way we can give you updates about your prescription.

It’s that simple. We look forward to serving our Kaiser community members.

We look forward to serving you soon!

#koolauloahealthcenter #koolauloahealthcare #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy

Self Care

Aloha ‘Ohana,

Here is a great message from our friends at the Hawaii Department of Health:

Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.

#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter

South Swells

Aloha ‘Ohana! South swells are on their way!

Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

-

Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731

Monday-Friday
8:30am-6:00pm

Saturday
8:30am-1:00pm

Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717

Monday-Thursday
8:30am-6:00pm

Friday-Sunday Closed

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#bewell #staywell #livewell #surfwell #surfingdoctors #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare

Kelly Miyashiro PA-C

Aloha ‘Ohana!

Join us in welcoming Kelly Miyashiro to the KHC Team.

Kelly was born and raised on O‘ahu. After graduating with a bachelor's degree from the University of Hawai‘i Manoa, she moved to Washington State and began a 17-year career in emergency medical services (EMS) with American Medical Response (AMR).

Kelly attended the Physician Assistant program at the University of Washington - MEDEX Northwest and graduated with a Master of Clinical Health Services. She returned home to O‘ahu to be physically closer to her family and to fulfill her kuleana by giving back and helping the people of Hawai‘i. Kelly has joined the provider team at Ko‘olauloa Health Center, splitting her time between the Hau‘ula and Kahuku clinics seeing patients of all ages.

Welcome aboard Kelly!

#koolauloahealthcenter #koolauloahealthcare

Yearly Physicals

Aloha ‘Ohana!

When you hear the word “physical,” you may think of ‘hanabata’ days when you had to visit the doctor to get shots for school. But a physical is more than just shots or a physical exam. And both children AND adults can benefit from attending regular physicals.

You may feel fine, but catching problems BEFORE they become serious means: Finding a problem when it is easier to treat (such as diabetes, heart disease, or cancer). Saving you money, and potentially saving your life.

Call (808) 293-9231 or visit www.koolauloachc.org/yearly-physicals to learn more or schedule an appointment.

#bewell #staywell #livewell #kahukuhealthcare #hauulahealthcare #laiehealthcare #northshorehealthcare #yearlyphysical #annualcheckup