Aloha ‘Ohana,

Did you know that the American Dental Association says that every child should visit a dentist by age 1?

The sooner children begin getting regular dental checkups, the healthier their mouths will stay throughout their lives. Early checkups help prevent cavities and tooth decay, which can lead to pain, trouble concentrating, and other medical issues. Youngsters with healthy teeth chew food easily, learn to speak clearly, and smile with confidence.

The American Dental Association says that every child should visit a dentist by age 1 – or as soon as the first tooth appears. This “well-baby visit” teaches parents and caregivers how to care for their children’s teeth and help them remain cavity-free.

Learn more about proper keiki dental at Ko’olauloa Health Center.

koolauloachc.org/1st-year-1st-tooth

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment.

#bewell #staywell #livewell #northshoredental #kahukudental #laiedental #hauuladental #kaaawadental #oahudentist #koolauloadental #koolauloahealthcare

Aloha ‘Ohana!

Here are a few great “Happiness Hacks” from our staff for all of us to keep in mind this weekend.

Cheers!

#happiness #lifehacks #happinesshacks #koolauloahealthcenter #koolauloahealthcare

Aloha ‘Ohana!

Did you know anyone can get prescriptions filled at KHC’s Kahuku pharmacy?

We might be able to save you money, too! KHC patients can be eligible for discounts and we have sliding scale pricing for the uninsured.

Our friendly pharmacist offers free medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

We also have complimentary pill boxes and cutters, if you need them.

Give us a call at 293-9231 if you have any questions or would like to setup an appointment. You can also learn more at: www.koolauloachc.org.

#pharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana!

Did you know that getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

#bewell #staywell #livewell #surfwell #surfingdoctors #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

PSA: Dr. Lum will start seeing pediatric patients on select Thursdays until 7:00 pm. This is a good opportunity to see Dr. Lum if schedule makes it difficult to come in earlier.

Please call (808) 293-9231 for more information.

#psa #koolauloahealthcenter #koolauloahealth #keikihealth

Aloha ‘Ohana!

Here are a few simple points on understanding your blood pressure.

What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.

Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.

Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It's important to understand where your readings fall.

Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.

If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.

#hearthealth #bloodpressure #koolauloahealthcenter

Aloha 'Ohana!

Wishing all of you a healthy and safe Labor Day Monday.

#koolauloahealthcenter

Aloha ‘Ohana!

Before you (or your keiki) head off the college visit your PCP to make sure routine immunizations are up to date. KHC has Tetanus, flu and COVID vaccines to protect you in your new environment. We also offer the vaccine for Meningitis B which is spreading rapidly on college campuses.

Incoming 7th graders you need the HPV vaccine, TB risk assessment and other required immunizations up to date.

Give us a call at (808) 293-9231 to schedule your back-to-school visit!

#backtoschool #backtoschoolcheckup #koolauloahealthcenter #koolauloahealthcare #kahukuhealth #laiehealth #hauulahealth #kaaawahealth

Aloha ‘Ohana!

Did you know that if your plate looks like this when you’re eating, you’re doing something right!

Did you know each color of food has specific benefits? We’ve compiled a list of the different benefits tied to different colors to help you narrow your grocery list!

Red: Red foods are often rich in antioxidants that fight free radicals, support heart health, and help skin renewal.

Orange: Orange foods such as oranges and carrots are often high in vitamin C, work to boost immunity, support eye health, and can help reduce blood pressure.

Yellow: Foods like bananas, lemons, and yellow bell peppers, support digestion, boost immunity, and promote skin health.

Green: Green foods work to aid in tissue healing, detoxify the body, and support eye health.

Blue and purple: Foods like blueberries, blackberries, and eggplants boost memory, reduce inflammation, and protect against skin damage.

Have a safe, happy and healthy holiday weekend.

#bewell #staywell #livewell #eatwell #vegetables #fruit #antioxidants #vitamins #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #koolauloahealth #koolauloahealthcare

Aloha ‘Ohana!

Here is a ‘Ōlelo No‘eau Proverb for all of you this holiday weekend:

Proverb: “Ua ola loko i ke aloha”
Translation: “Love gives life within”
Meaning: Love is imperative to one’s mental and physical welfare. “Ua ola loko i ke aloha”

From all of us to all of you - have a healthy and happy holiday weekend!

#bewell #staywell #livewell#koolauloahealthcare #olelo

Aloha ‘Ohana!

Do you recognize any of these logos? If you do these are the drug plans that are accepted at Ko’olauloa Pharmacy.

We look forward to serving you. See you soon!

Call (808) 293-9514 or visit www.koolauloachc.org for more information.

#bewell #staywell #livewell #oahupharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare

Aloha ‘Ohana,

What is a “well-child visit”? Even if your child is not sick, regular visits to the doctor provide important information and treatments to help your child grow up healthy. These visits to the doctor are free of charge.

KHC’s well-child visit for children includes:
- Examination of your child’s body, including height and weight, vision, and hearing.
- Answering your and your child’s questions.
- Providing physical, mental, and social advice.
- Administering necessary vaccinations.
- Making referrals to specialists if needed.

Contact Dr. Danielle Lum to schedule your keiki’s well-child vist.

Ko’olauloa Health Center - Kahuku Clinic
56-119 Pualalea Street, Kahuku HI 96731
(808) 293-9231

#wellchild #wellchildvisit #koolauloahealthcenter #koolauloahealth #keikihealth

Aloha ‘Ohana!

This week is National CHW Awareness Week (NCHWAW) is the first ever national campaign with CHWs at the center! The National Association of Community Health Workers developed this event to increase awareness of CHW identity, roles, impact on communities, and leadership – and to promote policies that respect, protect and authentically partner with the CHW profession.

Ko’olauloa Health Center celebrates all of our Community Health Workers this week! Mahalo for your continued support and care to everyone in our community.

#hationalchwweek #nchwaw #awareness #communityhealthworkers #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that every day, Ko’olauloa Health Center combines medical, dental and pharmacy services into a single Ko’olauloa Health Home.

Ko’olauloa Health Center offers:

~ Primary / Specialty care for men, women, & children
~ Dental Services
~ Pharmacy Services
~ Community Relations programs

At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.

Reach out to us at (808) 293-9231 or learn more about what we do by visiting www.koolauloachc.org.

Mahalo!

#koolauloahealthcenter #koolauloahealthcare #kahukuhealthcare #northshorehealthcare #laieahealthcare #hauulahealthcare #kaaawahealthcare

Aloha ‘Ohana!

We are pleased to announce that we are accepting new patients. Come visit our convenient offices in Kahuku and Hau’ula. We have a low-cost pharmacy and offer dental services, women’s health, mental health, podiatry services, and more. Insured and uninsured patients are welcome. Walk-ins are also accepted.

Call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment for yourself or a loved one in need.

Kahuku Clinic: 56-119 Pualalea Street, Kahuku, HI. 96731
Hau’ula Clinic: 54-316 Kamehameha Hwy., Suite 6, Hau’ula, HI. 96731

#bewell #staywell #livewell #kahukuhealthcare #laieheatlthcare #hauulahealthcare #kaaawahealthcare #ineedadoctor #acceptingpatients #koolauloahealthcare

Aloha ‘Ohana,

August is National Immunization Awareness Month (NIAM). NIAM is an annual observance held in August to highlight the importance of vaccination for people of all ages. All of us at KHC are committed to helping raise awareness about the importance of vaccinations and encourage people to talk to their healthcare providers they trust about staying up to date on their vaccinations.

Call (808) 293-9231 to make sure your vaccinations up-to-date. We looking forward to serving you.

Mahalo from the KHC staff.

#niam #nationalimmunizationawarenessmonth #nationalimmunizationawareness #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana,

PSA Weather Alert. Please be safe and prepared this weekend especially if you are traveling to or have family on the east side of the Big Island.

Here is a link for weather updates for Kahuku the area.

Mahalo KHC staff.

#weatheralert #hawaiiweatheralert #besafe #bewell #koolauloahealthcenter

Aloha ‘Ohana,

KHC's staff podiatrist, Darren Day, DPM helps athletes, diabetics, kupuna and people who stand up a lot manage their foot and ankle problems. No hassle going to town for this specialist, Dr. Day sees people right in our Kahuku Clinic!

We are always accepting new patients regardless of insurance or ability to pay. Call 923-9231 for an appointment for you or the kupuna in your 'ohana.

#khcservices #khcpodiatry #podiatry #happyfeet #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana!

Did you know that at Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare

Aloha ‘Ohana!

Today is World Senior Citizen's Day. Today all of us at KHC honors and recognizes the contributions of all our kupuna in our community. Today we emphasise the importance of addressing issues related to our kupuna, such as healthcare access, economic security, social isolation, and elder abuse.

If there is a senior family member who is due for their annual physical or needs other healthcare assistance, please give us a call at (808) 293-9231. We would love to help.

Sending our aloha to all the kupuna in our Ko’olauloa community.

#worldseniorcitizenday #kupuna #seniorhealth #koolauloahealth #koolauloahealthcenter