Posts in Family Medicine
KHC Pharmacy

Aloha 'Ohana!

Did you know that Ko'olauloa Health Center's Pharmacy accepts Kaiser insurance? Yes, you read that right!

If you have Kaiser insurance and want a convenient Ko'olauloa pharmacy to pick up medications, look no further than our Ko'olauloa Health Center Pharmacy - located at our Kahuku clinic at 56-119 Pualalea Street.

Step 1. Ask your provider to send your prescription to the Ko'olauloa Health Center pharmacy.

Step 2. Give us a call at (808) 293-9514. That way we can give you updates about your prescription.


It's that simple. We look forward to serving our Kaiser community members.

We look forward to serving you soon!

#koolauloahealthcenter #koolauloahealthcare #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy

Kahuku Heath Fair

Aloha ‘Ohana!

PSA: the Kahuku High School Health Learning Center’s 2024 Health Fair is on May 3rd, between 8:30 am - 1:45 pm. Join the staff from Ko’olauloa Health Center and many others for free blood pressure checks, CPR demonstrations, healthy nutrition tips, and much more!

We are looking forward to seeing you there! And remember: always make your health your priority!

See you soon!

#kahukuhighschool #kahukuhealthlearningcenter #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcenter #koolauloahealth

Hoʻōla 2024 Conference

Aloha ‘Ohana!

We are very proud to announce that KHC’s Allison H.K. Higa will be speaking at the upcoming Hoʻōla 2024 Conference. Way to go Allison!

The Hoʻōla 2024 Conference is organized by Hawaii Primary Care Association and focuses on addressing the unique challenges in achieving health equity within our community, and inspiring collaborative solutions and forward-thinking policy changes statewide.

The Hoʻōla 2024 Conference will be held May 28-29, 2024 at the Ko’olau Ballrooms & Conference center, Kaneohe Hawaii. For more information visit: hoolaconference.com.

Mahalo!

#koolauloahealth #koolauloahealthcenter #fqhc #healthequity #nofilter #hawaii_pca

KHC Dental Services

Aloha ‘Ohana!

Ko’olauloa Health Center’s dental department offers dental services for keiki to kupuna. Our dental services include:

- Exams
- Cleanings
- Sealants
- Fillings
- Gum Care
- Extractions
- Root Canals
- Dentures
- X-Rays


Schedule your appointment by calling (808) 293-9231 today. Dr. Serrato and her staff are looking forward to serving you!

KHC Dental Clinic
56-119 Pualalea Street, Kahuku, HI. 96731

Hope to see you soon!

#northshoredental #kahukudental #laiedental #hauuladental #kaaawadental #koolauloahealth #koolauloahealthcenter #koolauloadentalclinic

Your BP

Aloha ‘Ohana!

Here are a few simple points on understanding your blood pressure.

What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.

Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.

Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It's important to understand where your readings fall.

Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.

If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.

#hearthealth #americanheartmonth #bloodpressure #koolauloahealthcenter

Stay Well

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

Mahalo!

#medquest #questhawaii #hawaiidoh #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter

Let's Breath Easy!

Aloha Ohana,

Rates of asthma among Ko'olauloa's keiki are 50% higher than the state average.

As we celebrate Earth Day on April 22, let's keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.

We can all do more to be kind to the planet and each other.

KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.

#earthday #koolauloahealth #koolauloahealthcenter #asthma

Our Kupuna

Aloha ‘Ohana,

Are you over 65?

Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Stay Covered

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

Mahalo!

#medquest #questhawaii#hawaiidoh #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter #koolauloahealth

Yearly Physicals

Aloha ‘Ohana!

When you hear the word “physical,” you may think of 'hanabata' days when you had to visit the doctor to get shots for school. But a physical is more than just shots or a physical exam. And both children AND adults can benefit from attending regular physicals.

You may feel fine, but catching problems BEFORE they become serious means: Finding a problem when it is easier to treat (such as diabetes, heart disease, or cancer). Saving you money, and potentially saving your life.

Call (808) 293-9231 or visit www.koolauloachc.org/yearly-physicals to learn more or schedule an appointment.

#bewell #staywell #livewell #kahukuhealthcare #hauulahealthcare #laiehealthcare #northshorehealthcare #yearlyphysical #annualcheckup

Women's Health

Aloha ‘Ohana!

Did you know that at Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare

Dental Hygiene

Aloha ‘Ohana!

On this last day of National Dental Hygienists Week all of us at KHC wanted to send out a BIG mahalo to all dental hygienists in our community. And, remember our dental staff is here to serve you. If you’re due for a cleaning, give us a call at (808) 293-9231 to schedule an appointment.

Mahalo and see you soon!

#nationaldentalhygienistsweek #koolauloahealthcenter #koolauloadental #kahukudentalcare #laiedentalcare #hauuladentalcare #kaaawadentalcare

Mahalo!

Aloha ‘Ohana!

Big mahalo to everyone who visited us at the North Shore Service Center at the Waialua Community Association (Haleiwa Gym) yesterday. Looking forward to see some of you next month, May 8th (we’ll be there between 10am ~ 1pm).

Mahalo and see you soon!

#northshoreservicecenter #koolauloahealthcenter #koolauloahealth

QUEST Hawaii

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

Mahalo!

#medquest #questhawaii#hawaiidoh #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter #koolauloahealth

North Shore Service Center

Aloha ‘Ohana,

Here a quick PSA for all of you. Starting tomorrow we will be at the North Shore Service Center on the 2nd Wednesday of Every Month between 10:00am ~ 1:00pm in support of the NSSC goal of creating a gathering place of providers to help people in need of assistance.

Update Coming Dates and Times:
Wednesday, April 10, 10:00am ~ 1:00pm
Wednesday, May 8, 10:00am ~ 1:00pm

Location:

Waialua Community Association
(Hale’iwa Gym)
66-434 Kamehameha Hwy, Hale’iwa

Providers will include:

  • Ko’olaulo Health Center

  • Institute for Human Services

  • North Shore Food Bank

  • River of Life Mission

  • Education for Homeless Children & Youth

  • Kealahou West-Oahu

  • Narcotics Anonymous Hale’iwa

  • Hawaii Food Bank-SNAP Outreach Team

  • Legal Aid

  • Entouch Phones

  • & More...

For more information or to join us as a provider, call Linda at (808) 780-8037.

Mahalo!

#northshoreservicecenter #koolauloahealthcenter

KHC Pharmacy

Aloha ‘Ohana!

Do you recognize any of these logos? If you do these are the drug plans that are accepted at Ko'olauloa Pharmacy:

We look forward to serving you.

Call (808) 293-9514 or visit www.koolauloachc.org for more information.

#bewell #staywell #livewell #oahupharmacy# kahukupharmacy #laiepharmacy #hauulapharmacy #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare

Speak Up For Your Health

Aloha ‘Ohana

Picture this: a world where equity isn't just a buzzword, but a guiding principle. Communities are at the heart of decision-making and actively shaping their health, not sidelined. Public health's future is all about teaming up — joining forces with unexpected partners from different sectors and centering community voices. This future is about tearing down barriers, not just fixing problems but preventing them altogether. It's making sure every person has access to the support and care they need for a healthier life.

What can you do to make a difference in the future of public health?

Speak for health. Use your voice to advocate for policies that prioritize community well-being. Educate others about public health issues and get in touch with your lawmakers to enact change. APHA’s action alerts make it easy to send messages to your elected officials to tell them about the issues that matter to you.

Join community organizations. Getting involved with community organizations allows you to contribute to initiatives that promote health equity at the local level. For example, participating in a mutual aid network might involve sharing resources within the community during tough times, building a strong support system. This active participation helps create a healthier future where local communities have collective power, ensuring everyone's well-being.

Mahalo!

#nationalpublichealthweek #nphw #koolauloahealthcenter

Reproductive & Sexual Health

Aloha ‘Ohana,

Did you know that when people have access to quality reproductive and sexual health care and education, they can live happier and healthier lives?

Here are a few steps you can take to ensure you and your partner both stay healthy.

Get screened for cancers and tested for STIs. Breast, colorectal and prostate cancers are three of the most common forms of cancer in the United States. Reported cases of sexually transmitted infections like chlamydia, gonorrhea and syphilis have continued to rise in the U.S. Protect yourself by getting tested for STIs yearly. Learn the risks for developing breast and colorectal cancer, such as smoking tobacco, drinking alcohol and being inactive. Take steps to prevent those risks. Get screened based on current guidelines to detect prostate cancer early. People with vaginas should also get regularly screened for human papillomavirus, a very common STI that can lead to certain cancers or genital warts.

Practice safe sex. Reduce your risk of spreading STIs like HPV and HIV by getting tested yearly; using barriers, such as condoms, for all forms of sexual intercourse; and practicing open communication with your sexual partners. Get consent for sexual activity, and stop immediately if either of you is uncomfortable, feels unsafe or is in pain.

If you have any questions regarding your health in general, give us a call at (808) 293-9231 or visit www.koolauloachc.org. We would love to help you.

#nphw #nationalpublichealthweek #koolauloachc.org

Public Health Tools

Aloha ‘Ohana,

Here is our Thursday installment in support of National Public Health Week.

Public health is all about preventing disease, diagnosing health conditions and encouraging health and well-being. However, achieving these goals wouldn’t be possible without the help of new tools and innovations in public health. From wearable fitness bands to virtual doctors’ appointments, new technology has changed the way individuals and communities receive and respond to health information. Other tools, like warning systems for natural disasters or COVID-19 testing kits, can help individuals stay connected and protected during emergencies. Advancements in public health can help us in the fight towards equity, so all people and populations can thrive.

Mahalo!

#nationalpublichealthweek #nphw #koolauloahealthcenter

Climate Change & Asthma

Why Climate Change Can Matter to People with Asthma: It’s the Air We Breathe

Aloha ‘Ohana!

Did you know that climate change is one of the most pressing threat to human health that our world faces today? Some groups of people, including communities of color and low-income neighborhoods, are disproportionately impacted by climate change.

For keiki (and adults) with asthma, climate change and the add-on negative effects because of increased pollution in the form of poor air quality, can have dire consequences. Research from 2020 suggests that air pollution can affect lung development in young children and contributes to inflammation associated with asthma.

Understanding how environmental factors - including pollution and climate change - affect health, especially for people with asthma, is the first step to regaining control of the air we breathe.

If you or a family member is suffering from the challenges of asthma, call (808) 293-9231 to or visit www.koolauloachc.org schedule an appointment with one of our providers.

#bewell #staywell #livewell #nationalpublichealthweek #koolauloahealthcenter #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #asthma