Posts in Family Medicine
Healthcare for Surfers

Aloha ‘Ohana!

Did you know that getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

#bewell #staywell #livewell #surfwell #surfingdoctors #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare #koolauloahealthcenter

Student's Stay Well!

Aloha ‘Ohana!

Before you (or your keiki)  head off the college visit your PCP to make sure routine immunizations are up to date. KHC has Tetanus, flu and COVID vaccines to protect you in your new environment. We also offer the vaccine for Meningitis B which is spreading rapidly on college campuses.

Incoming 7th graders you need the HPV vaccine, TB risk assessment and other required immunizations up to date.

Give us a call at (808) 293-9231 to schedule your back-to-school visit!

#backtoschool #backtoschoolcheckup #koolauloahealthcenter #koolauloahealthcare #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #punaluuhealth

Accepting New Patients

Aloha ‘Ohana!

We are pleased to announce that we are accepting new patients. Come visit our convenient offices in Kahuku and Hau’ula. We have a low-cost pharmacy and offer dental services, women’s health, mental health, podiatry services, and more. Insured and uninsured patients are welcome. Walk-ins are also accepted.

Call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment for yourself or a loved one in need.

Kahuku Clinic: 56-119 Pualalea Street, Kahuku, HI. 96731
Hau’ula Clinic: 54-316 Kamehameha Hwy., Suite 6, Hau’ula, HI. 96731

#bewell #staywell #livewell #kahukuhealthcare #laieheatlthcare #hauulahealthcare #kaaawahealthcare #ineedadoctor #acceptingpatients #koolauloahealthcare

KHC Services

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks? It’s true! Every day, Ko’olauloa Health Center’s outstanding staff provides medical, dental, and pharmacy services to our community.

If you are in need of any or all of these services, feel free to contact us at (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment.

#northshoreoahudental #northshoreoahupharmacy #northshoreoahymedical #kahukudental#kahukupharmacy #kahukumedial #laiedental #laiepharmacy #laiedental #hauulapharmacy #hauuladental #hauulapharmacy #kahukumedicalcare #laiemedicalcare #laiedentalcare #koolauloahealthcare

Heart Health

Aloha ‘Ohana!

Here are ten tips to improve your heart health to keep in mind:

- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.


Do all this wherever you eat!

Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.

Mahalo!

#americanheartassociation #hearthealth #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcenter

Be Vigilant

Aloha ‘Ohana,

Did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.

Know the warning signs:

- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast


Self-checks and getting to a doctor right away can save your life.

Call us at 293-9231 for an appointment.

#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter

Our Kupuna

Aloha ‘Ohana,

Are you over 65?

Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Summer Surfing

Aloha ‘Ohana!

It’s summer surfing season so getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

-

Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731

Monday-Friday
8:30am-6:00pm

Saturday
8:30am-1:00pm

Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717

Monday-Thursday
8:30am-6:00pm

Friday-Sunday Closed

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#bewell #staywell #livewell #surfwell#surfingdoctors #northshorehealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare

Summer Skin Care

Aloha ‘Ohana!

With summer, beach days, and picnics in full-swing, it's time to take care of our skin. Make sure you reach out to your doctor if you notice changes in your skin such as a new growth, a sore that doesn’t heal, a change in a mole, or any of the ABCDEs of melanoma (as seen in the illustration above).

If you have any questions about how to take care of your family’s skin this summer call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment. We look forward to seeing you at the beach!

#melanoma #skincare #summerskincare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter

KHC Podiatry

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center has a board-qualified podiatrist/foot & ankle surgeon on staff?

Yes, we do! Dr. Day runs our podiatry department which offers diagnosis and treatment of all disorders in the lower extremity. Dr. Day’s professional interests include trauma, advanced foot, and ankle reconstruction, podiatric orthopedics, sports medicine, diabetic care, and bunion correction.

Dr. Day believes in treating his patients like family, taking the time necessary to understand their needs. His patient-focused care allows him to work with his patients to achieve their specific goals while employing an evidence-based, yet individualized approach.

Born and raised on the North Shore of Oahu, Dr. Day graduated from Kahuku High School and earned his Bachelor’s Degree in Biology at Brigham Young University-Hawaii. He then pursued a Medical degree at Kent State University College of Podiatric Medicine. Following graduation, he completed a 3-year podiatric medical and surgical residency at the Cleveland Clinic Foundation/Mercy Regional Health Medical Center in Cleveland Ohio, where he trained under several leaders in the field of podiatric surgery and served as chief resident during his last year.

If you or someone you love is experiencing challenges with their lower extremities, give us a call at (808) 293-9231 or reach out via our website:

https://www.koolauloachc.org/contact

#bewell #staywell #livewell #podiatry #northshorehealthcare #kahukuhealthcare #kahukuhealth #hauulahealthcare #hauulahealth #laiehealthcare #laiehealth #koolauloahealthcare

Asthma Awareness

Aloha ‘Ohana,

Did you know that rates of asthma among Ko’olauloa’s keiki are 50% higher than the state average?

Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.

KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.

Mahalo!

#asthmaawareness #letsbreatheasy #koolauloahealth #koolauloahealthcenter

Masks

Aloha ‘Ohana!

PSA: Ko’olauloa Health Center is giving away FREE COVID home tests (max 2 boxes per person) and masks (max 5 per person)!

Ask one of our Patient Service Representatives, Medical Assistants, or Pharmacy Techs if you are interested in receiving some FREE COVID home tests and masks. Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#covid #masks #covidtest #covidtestkit #koolauloahealth #koolauloahealthcenter

KHC Services

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.

- Medical Services
- Dental Services
- Pharmacy Services
- Podiatry Services
- Community Outreach Services


At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.

Call (808) 293-9231 or visit www.koolauloachc.org to set up your appointment today.

#bewell #staywell #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #oahudenta l#oahuhealthcare #koolauloahealth #koolauloahealthcare

Aloha from Tameka!

Aloha ‘Ohana!

Say hello to Tameka Archer-Allen, PharmD our KHC staff pharmacist.

Tameka has been a pharmacist for over 20 years. She is a military spouse and mother of 3. She enjoys traveling, reading, cooking, and going to the beach.

Tameka can assist you with your medication reconciliation - discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

Give us a call at 293-9231, Tameka and the KHC Pharmacy team would love to connect with you.

#koolauloahealthcenter #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy

DOH Announcement

Aloha ‘Ohana,

Here is an important PSA from Hawaii State Department of Health. The @hawaiiDOH has confirmed one travel-related dengue virus case on O'ahu. The individual traveled to a region where dengue is known to be spread.

Symptoms of dengue can range from mild to severe and include fever, nausea, vomiting, rash, and body aches.

Symptoms typically last two to seven days and although severe and even life-threatening illness can occur, most people recover after about a week. If you have traveled recently to any area where dengue is common and are experiencing these symptoms, please contact your healthcare provider.

More info (link in bio): https://health.hawaii.gov/news/newsroom/doh-reports-travel-related-dengue-case-on-o'ahu/

Mahalo!

#bewell #staywell #koolauloahealth #hawaiidoh

KHC Pharmacy

Aloha ‘Ohana!

Did you know anyone can get prescriptions filled at KHC’s Kahuku pharmacy?

We might be able to save you money, too! KHC patients can be eligible for discounts and we have sliding scale pricing for the uninsured.

Our friendly pharmacist offers free medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

We also have complimentary pill boxes and cutters, if you need them.

Give us a call at 293-9231 if you have any questions or would like to setup an appointment. You can also learn more at: www.koolauloachc.org.

#pharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter #koolauloahealth

Be Respectful

Aloha ‘Ohana,

Though mask mandates have been lifted in Hawaii for a long time now, please be respectful of the choices of others.

While you may be comfortable going maskless, you can never assume the intentions of others. They may be immunocompromised, have kupuna living at home, or maybe they're just more comfortable wearing a mask out in public.

Mahalo!

#mahalo #livewell #bewell #staywell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter