Aloha ‘Ohana!

Did you know anyone can get prescriptions filled at KHC's Kahuku pharmacy?

We might be able to save you money, too! KHC patients can be eligible for discounts and we have sliding scale pricing for the uninsured.

Our friendly pharmacist offers free medication reconciliation -- discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

We also have complimentary pill boxes and cutters, if you need them.

Give us a call at 293-9231 if you have any questions or would like to setup an appointment. You can also learn more at: www.koolauloachc.org.

#pharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center has a board-qualified podiatrist/foot & ankle surgeon on staff?

Yes, we do! Dr. Day runs our podiatry department which offers diagnosis and treatment of all disorders in the lower extremity. Dr. Day’s professional interests include trauma, advanced foot, and ankle reconstruction, podiatric orthopedics, sports medicine, diabetic care, and bunion correction.

Dr. Day believes in treating his patients like family, taking the time necessary to understand their needs. His patient-focused care allows him to work with his patients to achieve their specific goals while employing an evidence-based, yet individualized approach.

Born and raised on the North Shore of Oahu, Dr. Day graduated from Kahuku High School and earned his Bachelor's Degree in Biology at Brigham Young University-Hawaii. He then pursued a Medical degree at Kent State University College of Podiatric Medicine. Following graduation, he completed a 3-year podiatric medical and surgical residency at the Cleveland Clinic Foundation/Mercy Regional Health Medical Center in Cleveland Ohio, where he trained under several leaders in the field of podiatric surgery and served as chief resident during his last year.

If you or someone you love is experiencing challenges with their lower extremities, give us a call at (808) 293-9231 or reach out via our website:

https://www.koolauloachc.org/contact

#bewell #staywell #livewell #podiatry #northshorehealthcare #kahukuhealthcare #kahukuhealth #hauulahealthcare #hauulahealth #laiehealthcare #laiehealth #koolauloahealthcare

Aloha ‘Ohana,

Did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.

Know the warning signs:

- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast

Self-checks and getting to a doctor right away can save your life.

Call us at 293-9231 for an appointment.

#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

Our friendly pharmacy team is ready to serve customers looking for a convenient alternative to Foodland Laie’s closed pharmacy. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.

Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.

Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation -- discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.

Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.

Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.

Visit www.koolauloachc.org or call (808) 293-9231 for more information.

#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #heleiwapharmacy #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.

Medical Services
Dental Services
Pharmacy Services
Podiatry Services
Mental Health Services
Behavioral Health Services
Community Outreach

At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.

Call (808) 293-9231 or visit www.koolauloachc.org to set up your appointment today.

#bewell #staywell #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #oahudental #oahuhealthcare #koolauloahealth #koolauloahealthcare

Aloha ‘Ohana!

On this last day of National Children’s Dental Health Month our staff thought it would be the perfect time get our keiki to brush up on the best ways to keep their smiles nice and bright!
Tips for Maintaining Your Child’s Oral Health 

Our dental staff takes pride in serving KHC patients in such vital years of early childhood. They recommend the following oral health tips to start your little ones on their journey to a lifetime of healthy smiles. 

- Schedule routine check-ups. If it’s been more than six months since your child has seen a dentist, schedule an appointment as soon as possible.

- Clean your baby’s gums daily. Until those teeth come in gently wipe a damp washcloth over the gums to clear away harmful bacteria after each feeding.

- Start brushing with the first tooth. Begin brushing your baby’s teeth when you see one coming in with an infant toothbrush. Use water and a tiny bit of fluoride toothpaste (about the size of a grain of rice).

- Brush twice each day for two minutes. Children ages 2-6 should use a pea-sized amount of fluoride toothpaste. Always supervise kids younger than six years old while brushing, as they are more likely to swallow toothpaste.

- Begin flossing. Once your child’s teeth touch, you can start flossing in between them.

- Snack healthy! Fruit juice, sports drinks, fruit snacks, and sticky candies all pose serious threats to your child’s teeth. Give kids calcium-rich snacks like cheese or low-sugar yogurt. If you have to resort to candy – a chocolate bar is preferable to gummy or sticky sweets that can get lodged in between the teeth, even after brushing.

- Keep them hydrated! Avoid sugary drinks and stick to good old-fashioned water. Water helps to rinse away any sugar or particles that can lead to cavities. Many municipal water sources also contain fluoride, which is recommended by the American Dental Association and U.S. Surgeons General, among others, as an efficient way to prevent tooth decay. In fact, the theme of this year’s National Children’s Dental Health Month is celebrating 75 years of water fluoridation.

- Replace your child’s toothbrush every three to four months.

If you have any questions regarding your Keiki’s dental health, give us a call at (808) 293-9231 or visit www.koolauloachc.org.

Mahalo!

#childdentalcare #dentalcare #nationaldentalhealthmonth #northshoredentalcare #kahukudentalcare #laiedentalcare #hauuladentalcare #kaaawadentalcare #koolauloahealth #koolauloahealthcenter #koolauloadentalcare

Aloha 'Ohana!

Hope all of you are having a healthy and happy 29th!

#leapyear #koolauloahealth

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

Mahalo!

#med-quest #medquest #questhawaii #hawaiidoh #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana!

Here are a few simple points on understanding your blood pressure.

What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.

Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.

Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It's important to understand where your readings fall.

Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.

If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.

#hearthealth #americanheartmonth #bloodpressure #koolauloahealthcenter

Aloha ‘Ohana!

Ko’olauloa Health Center’s dental department offers dental services for keiki to kupuna. Our dental services include:

- Exams

- Cleanings

- Sealants

- Fillings

- Gum Care

- Extractions

- Root Canals

- Dentures

- X-Rays

Schedule your appointment by calling (808) 293-9231 today. Dr. Serrato and her staff are looking forward to serving you!

KHC Dental Clinic

56-119 Pualalea Street, Kahuku, HI. 96731

Hope to see you soon!

#northshoredental #kahukudental #laiedental #hauuladental #kaaawadental #koolauloahealth #koolauloahealthcenter #koolauloadentalclinic

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

#medquest #questhawaii #medicaid #koolauloahealth #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that if your plate looks like this when you’re eating, you’re doing something right!

Did you know each color of food has specific benefits? We’ve compiled a list of the different benefits tied to different colors to help you narrow your grocery list!

Red: Red foods are often rich in antioxidants that fight free radicals, support heart health, and help skin renewal.

Orange: Orange foods such as oranges and carrots are often high in vitamin C, work to boost immunity, support eye health, and can help reduce blood pressure.

Yellow: Foods like bananas, lemons, and yellow bell peppers, support digestion, boost immunity, and promote skin health.

Green: Green foods work to aid in tissue healing, detoxify the body, and support eye health.

Blue and purple: Foods like blueberries, blackberries, and eggplants boost memory, reduce inflammation, and protect against skin damage.

#bewell #staywell #livewell #eatwell #rainbow #vegetables #fruit #antioxidants #vitamins #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #koolauloahealth #koolauloahealthcare

Happy Aloha Friday 'Ohana! Wishing everyone a safe and healthy weekend.

#bewell #staywell #koolauloahealthcenter

Aloha ‘Ohana!

Just a friendly reminder that our pharmacy department is having a “Brown Bag Service” later today.

Bring in all of your prescription and over-the-counter medications including vitamins and herbals and have the opportunity to speak one-on-one with our pharmacy intern of pharmacist on duty.

We will be conducting our Brown Bag Service on February 23, 2024 at our Kahuku Pharmacy. Please call (808) 293-9514 if you have any questions. Hope to see you this Friday!

#koolauloahealthcenter #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #pharmay #pharmacypromo

Don’t Rush When You Brush

Aloha ‘Ohana!

As you know February is National Children’s Dental Health Month. Sometimes our keiki’s dental health and hygiene is neglected, and treatment is sought only after it reaches a stage, where medicines or changes in brushing techniques or other minimal procedures are ineffective.

It is essential for parents to pay attention to the oral health of their keiki as it is imperative that some teeth are formed in-utero (i.e., in the wombs of the mothers). Food, brushing techniques, and other habits determine the oral environments of the children, as they grow up.

There are certain oral hygiene habits that should be kept in mind by the parents so that they can ensure a sound oral environment for their keiki:

- Toddlers should be empowered to understand good oral hygiene and they should be given the opportunity to know about good oral health habits.

- Parents should ensure that their keiki do not consume sweets, chocolates, or sweetened drinks, which release acids – leading to teeth decay and the formation of dental plaque, and caries (cavities).

- Children should be reinforced about oral health and hygiene by story-telling and playful methods, rather than scaring them about bad oral health.

- It is imperative that parents should always “do and show”, i.e., practice what they want their children to follow and do.

- A mandatory follow-up to the dentist, once every six months or a year, should be inculcated as adults in their futures.

- Oral health should be treated as necessary, as physical health.

If you have any questions about your keiki’s dental health, call (808) 293-9231 or visit www.koolauloachc.org to make an appointment. Mahalo!

#keikidental #dentalhealthmonth #childdentalhealth #northshoredental #dentalcare #kahukudentalcare #laiedentalcare #hauuladentalcare #kaaawadentalcare #koolauloahealthcenter #koolauloadental

Aloha ‘Ohana!

Our pharmacy department is excited to announce its “Brown Bag Service”!

Bring in all of your prescription and over-the-counter medications including vitamins and herbals and have the opportunity to speak one-on-one with our pharmacy intern of pharmacist on duty.

We will be conducting our Brown Bag Service on February 23, 2024 at our Kahuku Pharmacy. Please call (808) 293-9514 if you have any questions. Hope to see you this Friday!

#koolauloahealthcenter #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #pharmay #pharmacypromo

Aloha ‘Ohana,

If you are currently enrolled in Med-Quest, you will be receiving or may have received a pink letter (Medical Eligibility Renewal Form) from the Hawaii Med-Quest Division. Med-Quest will be mailing these pink letters until April 2024.

Please drop by to talk with Harry Wa`a from our health center who can assist you with this process. If your information is not submitted by the deadline stated in your letter, you may lose coverage. We want to ensure that you maintain your health through us.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or to reach Harry.

Mahalo!

#med-quest #medquest #questhawaii #hawaiidoh #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana,

Are you over 65?

Ko'olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you're entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

Join KHC in signing the Pledge to Our Keiki; written by students from across Hawaiʻi. They’re asking us to engage, volunteer & donate to increase Hawaiʻi’s resiliency as we build momentum towards Earth Day on April 22nd!

Create your personal Pledge photo at PledgeToOurKeiki.org. Post & share why Hawaiʻi is special to you. Help amplify the voice of over 170k+ students in promoting a sustainable Hawaiʻi. Learn more at kanuhawaii.org.Together we’ll help Maui recover, rebuild, and grow our island networks to rapidly respond to any future challenges.

We are proud to support Kanu Hawaii and hope you join us.

@kanuhawaii @hawaiipublicschools @palaupledge @earthdaynetwork #PledgeToOurKeiki #KanuHawaii #MauiStrong #PalauPledge #EarthDay #VolunteerMonthHawaii #koolauloahealthcenter

Aloha 'Ohana!

All of us at KHC are sending you warm wishes on President's Day.

#presidentsday #koolauloahealthcenter