Aloha ‘Ohana,
Though mask mandates have been lifted in Hawaii for a long time now, please be respectful of the choices of others.
While you may be comfortable going maskless, you can never assume the intentions of others. They may be immunocompromised, have kupuna living at home, or maybe they're just more comfortable wearing a mask out in public.
Mahalo!
#mahalo #livewell #bewell #staywell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter
Aloha ‘Ohana!
Did you know reading to children supports health and wellness?
Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.
Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.
At Ko’olauloa Health Center we believe reading is so vital for wellness, that we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.
Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.
Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell#kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby #babyreading #koolauloahealthcare
Aloha ‘Ohana!
PSA: Dr. Lum will start seeing pediatric patients on select Saturdays until 7:00 pm. This is a good opportunity to complete upcoming school and sports physicals for your keiki.
Please call (808) 293-9231 for more information.
#psa #koolauloahealthcenter #koolauloahealth #keikihealth
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center’s Pharmacy accepts Kaiser insurance? Yes, you read that right!
If you have Kaiser insurance and want a convenient Ko’olauloa pharmacy to pick up medications, look no further than our Ko’olauloa Health Center Pharmacy - located at our Kahuku clinic at 56-119 Pualalea Street.
Step 1. Ask your provider to send your prescription to the Ko’olauloa Health Center pharmacy.
Step 2. Give us a call at (808) 293-9514. That way we can give you updates about your prescription.
It’s that simple. We look forward to serving our Kaiser community members.
We look forward to serving you soon!
#koolauloahealthcenter #koolauloahealthcare #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy
Aloha ‘Ohana,
Here is a great message from our friends at the Hawaii Department of Health:
Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.
Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.
#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana! South swells are on their way!
Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!
At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.
Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.
-
Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731
Monday-Friday
8:30am-6:00pm
Saturday
8:30am-1:00pm
Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717
Monday-Thursday
8:30am-6:00pm
Friday-Sunday Closed
-
#bewell #staywell #livewell #surfwell #surfingdoctors #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare
Aloha ‘Ohana!
Join us in welcoming Kelly Miyashiro to the KHC Team.
Kelly was born and raised on O‘ahu. After graduating with a bachelor's degree from the University of Hawai‘i Manoa, she moved to Washington State and began a 17-year career in emergency medical services (EMS) with American Medical Response (AMR).
Kelly attended the Physician Assistant program at the University of Washington - MEDEX Northwest and graduated with a Master of Clinical Health Services. She returned home to O‘ahu to be physically closer to her family and to fulfill her kuleana by giving back and helping the people of Hawai‘i. Kelly has joined the provider team at Ko‘olauloa Health Center, splitting her time between the Hau‘ula and Kahuku clinics seeing patients of all ages.
Welcome aboard Kelly!
#koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana!
When you hear the word “physical,” you may think of ‘hanabata’ days when you had to visit the doctor to get shots for school. But a physical is more than just shots or a physical exam. And both children AND adults can benefit from attending regular physicals.
You may feel fine, but catching problems BEFORE they become serious means: Finding a problem when it is easier to treat (such as diabetes, heart disease, or cancer). Saving you money, and potentially saving your life.
Call (808) 293-9231 or visit www.koolauloachc.org/yearly-physicals to learn more or schedule an appointment.
#bewell #staywell #livewell #kahukuhealthcare #hauulahealthcare #laiehealthcare #northshorehealthcare #yearlyphysical #annualcheckup
Aloha ‘Ohana!
Here are a few great “Happiness Hacks” from our staff for all of us to keep in mind this week.
Cheers!
#happiness #lifehacks #happinesshacks #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana,
Here a quick PSA for all of you. We will be at the North Shore Service Center on the 2nd Wednesday of Every Month between 10:00am ~ 1:00pm in support of the NSSC goal of creating a gathering place of providers to help people in need of assistance.
Update Coming Date and Time:
Wednesday, June 12, 10:00am ~ 1:00pm
Location:
Waialua Community Association
(Hale’iwa Gym)
66-434 Kamehameha Hwy, Hale’iwa
Providers will include:
Ko’olaulo Health Center
Institute for Human Services
North Shore Food Bank
River of Life Mission
Education for Homeless Children & Youth
Kealahou West-Oahu
Narcotics Anonymous Hale’iwa
Hawaii Food Bank-SNAP Outreach Team
Legal Aid
Entouch Phones
& More...
For more information or to join us as a provider, call Linda at (808) 780-8037.
Mahalo!
#northshoreservicecenter #koolauloahealthcenter
Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this coming week:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility
Have a great week!
#koolauloahealthenter #koolauloahealth#bewell #staywell #livewell
Aloha ‘Ohana!
Here are ten tips to improve your heart health this month:
- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.
Do all this wherever you eat!
Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.
Mahalo!
#americanheartassociation #hearthealth #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcenter
Aloha ‘Ohana!
Did you know that at Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana!
June is National Men’s Health Month, a time to remind men of the health issues they face and what they can do to take charge of their health.
Men are significantly less likely than women to see a doctor or report symptoms to a health care provider. Only 60 percent of men go to the doctor for a yearly, routine check up, and 40 percent won’t go until something is seriously wrong.
Despite these statistics, 20 percent of men report seeing a doctor so their significant other or a loved one will stop nagging them.
Here are a few other important facts about men’s health to know:
The overall mortality rate is 41 percent higher for men than women, and it’s higher for men for 8 out of 10 leading causes of death—including heart disease, cancer, stroke and diabetes.
31 percent of men suffer depression in their lifetime and 9 percent of men have daily feelings of depression or anxiety. But only 1/4 talk to a mental health professional, and only 1/3 take medication. Pay attention to signs of depression and don’t be afraid to seek help.
Prostate cancer is the second leading cause of cancer deaths for men in the United States. A man is 2 to 3 times more likely to get prostate cancer if his father, brother or son had it. Talk to your doctor about having PSA and DRE levels checked.
Encourage the men in your life to see a doctor. Call (808) 293-9231 to make an appointment for a loved one. You can make a positive impact.
#menshealth #menshealthmonth #koolauloahealthcenter #koolauloahealthcare #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth
Aloha ‘Ohana!
Did you know that every day, Ko'olauloa Health Center combines medical, dental and pharmacy services into a single Ko'olauloa Health Home.
Ko'olauloa Health Center offers:
~ Primary / Specialty care for men, women, & children
~ Dental Services
~ Pharmacy Services
~ Community Relations programs
At Ko'olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Reach out to us at (808) 293-9231 or learn more about what we do by visiting www.koolauloachc.org.
Mahalo!
#koolauloahealthcenter #koolauloahealthcare #kahukuhealthcare #northshorehealthcare #laieahealthcare #hauulahealthcare #kaaawahealthcare
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center is part of one of the nation's largest healthcare provider networks? It's true! Every day, Ko'olauloa Health Center’s outstanding staff provides medical, dental, and pharmacy services to our community.
If you are in need of any or all of these services, feel free to contact us at (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment.
#northshoreoahudental #northshoreoahupharmacy #northshoreoahymedical #kahukudental #kahukupharmacy #kahukumedial#laiedental #laiepharmacy #laiedental #hauulapharmacy #hauuladental #hauulapharmacy #kahukumedicalcare #laiemedicalcare #laiedentalcare #koolauloahealthcare
Aloha 'Ohana!
Here are a few thoughts for all of you this Tuesday:
All of us at Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Learn more about what we believe at: www.koolauloachc.org
#whatwebelieve #koolauloahealthcenter #koolauloahealthcare
Aloha 'Ohana! More big winter swells are on their way!
Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!
At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.
Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.
-
Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731
Monday-Friday
8:30am-6:00pm
Saturday
8:30am-1:00pm
Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717
Monday-Thursday
8:30am-6:00pm
Friday-Sunday Closed
-
#bewell #staywell #livewell #surfwell #surfingdoctors #northshorehealth#kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center has a board-qualified podiatrist/foot & ankle surgeon on staff?
Yes, we do! Dr. Day runs our podiatry department which offers diagnosis and treatment of all disorders in the lower extremity. Dr. Day’s professional interests include trauma, advanced foot, and ankle reconstruction, podiatric orthopedics, sports medicine, diabetic care, and bunion correction.
Dr. Day believes in treating his patients like family, taking the time necessary to understand their needs. His patient-focused care allows him to work with his patients to achieve their specific goals while employing an evidence-based, yet individualized approach.
Born and raised on the North Shore of Oahu, Dr. Day graduated from Kahuku High School and earned his Bachelor's Degree in Biology at Brigham Young University-Hawaii. He then pursued a Medical degree at Kent State University College of Podiatric Medicine. Following graduation, he completed a 3-year podiatric medical and surgical residency at the Cleveland Clinic Foundation/Mercy Regional Health Medical Center in Cleveland Ohio, where he trained under several leaders in the field of podiatric surgery and served as chief resident during his last year.
If you or someone you love is experiencing challenges with their lower extremities, give us a call at (808) 293-9231 or reach out via our website:
https://www.koolauloachc.org/contact
#bewell #staywell #livewell #podiatry #northshorehealthcare #kahukuhealthcare #kahukuhealth #hauulahealthcare #hauulahealth #laiehealthcare #laiehealth #koolauloahealthcare
Aloha ‘Ohana,
Are you over 65?
Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.
Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.
Mahalo!
#medicare #annualwellnessvisit #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare #koolauloahealthcenter
