Aloha ‘Ohana,

Here is an important PSA from Hawaii State Department of Health. The @hawaiiDOH has confirmed one travel-related dengue virus case on O'ahu. The individual traveled to a region where dengue is known to be spread.

Symptoms of dengue can range from mild to severe and include fever, nausea, vomiting, rash, and body aches.

Symptoms typically last two to seven days and although severe and even life-threatening illness can occur, most people recover after about a week. If you have traveled recently to any area where dengue is common and are experiencing these symptoms, please contact your healthcare provider.

More info (link in bio): https://health.hawaii.gov/news/newsroom/doh-reports-travel-related-dengue-case-on-o'ahu/

Mahalo!

#bewell #staywell #koolauloahealth #hawaiidoh

Aloha ‘Ohana!

Here is a great PSA: 73 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.

The Hawaiʻi State Department of Education (HIDOE) announced on June 3rd that 73 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.

Beginning June 10, the Seamless Summer Option (SSO) program will serve meals at select schools Monday through Friday, excluding state-observed holidays on June 11 (King Kamehameha Day) and July 4 (Independence Day). Breakfasts will be served from 7:15 to 8:45 a.m. and lunches from 10:30 a.m. to 12 noon. SSO is funded by the U.S. Department of Agriculture (USDA) and was established to ensure that children continue to receive nutritious meals during the summer.

“Consistent nutrition is vital to growing children during the summer break when they may not be in school to receive meals,” said Superintendent Keith Hayashi. “We encourage all of our families to make these free meals part of their children’s summer schedules to maintain their healthy development. We are grateful to our participating schools and dedicated cafeteria staff for giving all keiki the opportunity to receive balanced, nutritious meals.”

Summer meals are offered for on-campus dining only; there is no grab-and-go option. Children do not have to be enrolled at a participating school to be served, and meals will consist of solid foods.

Please call Harry Wa’a if you have any questions or need more information. Harry’s direct number is (808) 792-3843. You can also call (808) 293-9231 if Harry is not available.

Mahalo and have a great summer break.

#summermeals #hawaiidoe #koolauloahealthcenter #koolauloahealthoutreach

Aloha ‘Ohana!

Did you know anyone can get prescriptions filled at KHC’s Kahuku pharmacy?

We might be able to save you money, too! KHC patients can be eligible for discounts and we have sliding scale pricing for the uninsured.

Our friendly pharmacist offers free medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects and most importantly, possible interactions with other medications you might already be taking.

We also have complimentary pill boxes and cutters, if you need them.

Give us a call at 293-9231 if you have any questions or would like to setup an appointment. You can also learn more at: www.koolauloachc.org.

#pharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana,

Though mask mandates have been lifted in Hawaii for a long time now, please be respectful of the choices of others.

While you may be comfortable going maskless, you can never assume the intentions of others. They may be immunocompromised, have kupuna living at home, or maybe they're just more comfortable wearing a mask out in public.

Mahalo!

#mahalo #livewell #bewell #staywell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcenter

Aloha ‘Ohana!

Did you know reading to children supports health and wellness?

Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.

Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.

At Ko’olauloa Health Center we believe reading is so vital for wellness, that we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.

Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.

Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.

Visit www.koolauloachc.org or call (808) 293-9231 for more information.

#bewell #staywell #livewell#kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby #babyreading #koolauloahealthcare

Aloha ‘Ohana!

Meet Dr. Cecilia! Did you know that poor childhood access to dental care led to serious problems for KHC’s dentist, Cecilia Serrato, DMD. Fixing her mouth had such a positive impact on her life, that she was inspired to become a dentist and help others.

Dr. Serrato’s goal is caring for both pediatric and adult patients and preventing unnecessary dental pain.

Call 293-9231 to schedule a cleaning and get to know her.

#northshoredental #kahukukudental #laiedental #hauuladental #koolauluahealthcenter #koolauloadental #oahudental #dentalcare

Aloha ‘Ohana!

PSA: Dr. Lum will start seeing pediatric patients on select Saturdays until 7:00 pm. This is a good opportunity to complete upcoming school and sports physicals for your keiki.

Please call (808) 293-9231 for more information.

#psa #koolauloahealthcenter #koolauloahealth #keikihealth

Aloha ‘Ohana,

We wanted to thank @repjilltokuda for her recent visit to KHC. As Representative Tokuda perfectly said: “#HealthCareCenters are a staple in our communities, especially rural & remote ones. That's why I am proud to request Community Project Funding [email protected] to expand and provide more quality medical, dental, behavioral, and pharmacy services for our #NorthShore residents!”

Mahalo @repjilltokuda! All of us at @koolauloa.health.center are so grateful for your support!

#healthcarecenters #fqhc #koolauloahealthcenter #koolauloahealth

Aloha ‘Ohana,

Today reminds us of our incredible capacity to heal, hope, and emerge from our darkest moments with purpose and resolve.

#Juneteenth #bewell #staywell #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center’s Pharmacy accepts Kaiser insurance? Yes, you read that right!

If you have Kaiser insurance and want a convenient Ko’olauloa pharmacy to pick up medications, look no further than our Ko’olauloa Health Center Pharmacy - located at our Kahuku clinic at 56-119 Pualalea Street.

Step 1. Ask your provider to send your prescription to the Ko’olauloa Health Center pharmacy.

Step 2. Give us a call at (808) 293-9514. That way we can give you updates about your prescription.

It’s that simple. We look forward to serving our Kaiser community members.

We look forward to serving you soon!

#koolauloahealthcenter #koolauloahealthcare #koolauloapharmacy #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy

Aloha ‘Ohana!

Here is a great PSA: 73 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.

The Hawaiʻi State Department of Education (HIDOE) announced on June 3rd that 73 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.

Beginning June 10, the Seamless Summer Option (SSO) program will serve meals at select schools Monday through Friday, excluding state-observed holidays on June 11 (King Kamehameha Day) and July 4 (Independence Day). Breakfasts will be served from 7:15 to 8:45 a.m. and lunches from 10:30 a.m. to 12 noon. SSO is funded by the U.S. Department of Agriculture (USDA) and was established to ensure that children continue to receive nutritious meals during the summer.

“Consistent nutrition is vital to growing children during the summer break when they may not be in school to receive meals,” said Superintendent Keith Hayashi. “We encourage all of our families to make these free meals part of their children’s summer schedules to maintain their healthy development. We are grateful to our participating schools and dedicated cafeteria staff for giving all keiki the opportunity to receive balanced, nutritious meals.”

Summer meals are offered for on-campus dining only; there is no grab-and-go option. Children do not have to be enrolled at a participating school to be served, and meals will consist of solid foods.

Please call Harry Wa’a if you have any questions or need more information. Harry’s direct number is (808) 792-3843. You can also call (808) 293-9231 if Harry is not available.

Mahalo and have a great summer break.

#summermeals #hawaiidoe #koolauloahealthcenter #koolauloahealthoutreach

Aloha ‘Ohana!

Sending warm wishes for a day full of love and gratitude to all of the fathers out there. Mahalo piha from all of us at Ko'olauloa Health Center.

#fathersday #koolauloahealth

Aloha ‘Ohana,

Here is a great message from our friends at the Hawaii Department of Health:

Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.

#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter

Aloha ‘Ohana! South swells are on their way!

Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!

At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.

Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.

-

Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731

Monday-Friday
8:30am-6:00pm

Saturday
8:30am-1:00pm

Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717

Monday-Thursday
8:30am-6:00pm

Friday-Sunday Closed

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#bewell #staywell #livewell #surfwell #surfingdoctors #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare

Aloha ‘Ohana!

Join us in welcoming Kelly Miyashiro to the KHC Team.

Kelly was born and raised on O‘ahu. After graduating with a bachelor's degree from the University of Hawai‘i Manoa, she moved to Washington State and began a 17-year career in emergency medical services (EMS) with American Medical Response (AMR).

Kelly attended the Physician Assistant program at the University of Washington - MEDEX Northwest and graduated with a Master of Clinical Health Services. She returned home to O‘ahu to be physically closer to her family and to fulfill her kuleana by giving back and helping the people of Hawai‘i. Kelly has joined the provider team at Ko‘olauloa Health Center, splitting her time between the Hau‘ula and Kahuku clinics seeing patients of all ages.

Welcome aboard Kelly!

#koolauloahealthcenter #koolauloahealthcare

Aloha ‘Ohana!

When you hear the word “physical,” you may think of ‘hanabata’ days when you had to visit the doctor to get shots for school. But a physical is more than just shots or a physical exam. And both children AND adults can benefit from attending regular physicals.

You may feel fine, but catching problems BEFORE they become serious means: Finding a problem when it is easier to treat (such as diabetes, heart disease, or cancer). Saving you money, and potentially saving your life.

Call (808) 293-9231 or visit www.koolauloachc.org/yearly-physicals to learn more or schedule an appointment.

#bewell #staywell #livewell #kahukuhealthcare #hauulahealthcare #laiehealthcare #northshorehealthcare #yearlyphysical #annualcheckup

Aloha ‘Ohana!

Here are a few great “Happiness Hacks” from our staff for all of us to keep in mind this week.

Cheers!

#happiness #lifehacks #happinesshacks #koolauloahealthcenter #koolauloahealthcare

Aloha ‘Ohana,

Here a quick PSA for all of you. We will be at the North Shore Service Center on the 2nd Wednesday of Every Month between 10:00am ~ 1:00pm in support of the NSSC goal of creating a gathering place of providers to help people in need of assistance.

Update Coming Date and Time:
Wednesday, June 12, 10:00am ~ 1:00pm

Location:
Waialua Community Association
(Hale’iwa Gym)
66-434 Kamehameha Hwy, Hale’iwa

Providers will include:
Ko’olaulo Health Center
Institute for Human Services
North Shore Food Bank
River of Life Mission
Education for Homeless Children & Youth
Kealahou West-Oahu
Narcotics Anonymous Hale’iwa
Hawaii Food Bank-SNAP Outreach Team
Legal Aid
Entouch Phones
& More...

For more information or to join us as a provider, call Linda at (808) 780-8037.

Mahalo!

#northshoreservicecenter #koolauloahealthcenter

Aloha ‘Ohana!

Here are a few healthy habit replacement tips to focus on this coming week:

Replace Habits

Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame -> Responsibility

Have a great week!

#koolauloahealthenter #koolauloahealth#bewell #staywell #livewell

Aloha ‘Ohana!

Here are ten tips to improve your heart health this month:

- Balance calories with physical activity.
- Reach for a variety of fruits and vegetables.
- Choose whole grains.
- Include healthy protein sources, mostly plants and seafood.
- Use liquid non-tropical plant oils.
- Choose minimally processed foods.
- Subtract added sugars
- Cut down on salt.
- Limit alcohol.

Do all this wherever you eat!

Need more food for thought? Get in touch with us by calling (808) 293-9231 or visit: koolauloachc.org.

Mahalo!

#americanheartassociation #hearthealth #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcenter