KHC Outreach

Aloha ‘Ohana!

The other week Ko'olauloa Health Center staff led a free health assessment for Hau'ula Elementary staff members. Medical assistants conducted screening for weight, blood pressure, and blood sugar. Medical providers then reviewed results with each staff member and completed a diabetes risk assessment if needed. Those who qualified were invited to sign up for our CDC Diabetes Prevention Program. Finally a front office staff member was on hand to answer any insurance related questions.

#koolauloahealthcenter #diabetespreventionprogram #khcoutreach #outreach

KHC Outreach: North Shore Food Bank

Aloha ‘Ohana!

The KHC Outreach team will be at the North Shore Food Banks next bank distribution - tomorrow, Wednesday, May 21st at Kaiaka Bay Beach Park. Food distribution starts at noon. Come earlier if you need assistance in housing, medical, dental, or SNAP.

Guests providers: @koolauloa.health.center @kealahouwestoahu @keolamamo @hawaiifoodbank SNAP @alohaharvest

Lunch provided by @riveroflifehawaii

We need volunteers! To volunteer call 808.780.8037

See you soon! Mahalo!

#northshoreoahu #foodbanks #foodassistance #housingassistance #medicaloutreach #volunteerswelcomed

Vaccines Protect

Aloha ‘Ohana!

Did you know that vaccines protect you against more than 20 diseases? Yes, they do! Here they are:

- Cervical Cancer
- Cholera
- COVID-19
- Diphtheria
- Ebola
- Hepatitis B
- Influenza
- Japanese Encephalitis
- Measles
- Meningitis
- Mumps
- Pertussis
- Pneumonia
- Polio
- Rabies
- Rotavirus
- Rubella
- Tetanus
- Typhoid
- Varicella
- Yellow Fever

Talk to your healthcare provider to ensure your vaccinations are up-to-date for you and your family. Call (808) 293-9231 to get your flu vaccination or visit www.koolauloachc.org for more information. We would be very happy to help you. Mahalo!

#bewell #staywell #stopthespread #vaccineswork #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcenter

KHC Women's Health

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center provides comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare

Asthma Awareness

Aloha ‘Ohana,

Did you know that the volcanic haze (vog) from the current Big Island eruption has reached Oahu and may affect your keiki if they have asthma? This is a particular concern since Ko’olauloa’s keiki experience asthma rates 50% higher than the state average.

Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.

KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.

Mahalo!

#asthmaawareness #letsbreatheasy #koolauloahealth #koolauloahealthcenter

1st Year 1st Tooth

Aloha ‘Ohana,

Did you know that the American Dental Association says that every child should visit a dentist by age 1?

The sooner children begin getting regular dental checkups, the healthier their mouths will stay throughout their lives. Early checkups help prevent cavities and tooth decay, which can lead to pain, trouble concentrating, and other medical issues. Youngsters with healthy teeth chew food easily, learn to speak clearly, and smile with confidence.

The American Dental Association says that every child should visit a dentist by age 1 – or as soon as the first tooth appears. This “well-baby visit” teaches parents and caregivers how to care for their children’s teeth and help them remain cavity-free.

Learn more about proper keiki dental at Ko’olauloa Health Center.

koolauloachc.org/1st-year-1st-tooth

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment.

#bewell #staywell #livewell #northshoredental #hauuladenta #kaaawadental #childdentist #oahudentist #koolauloadental #koolauloahealthcare

North Shore Service Center

Aloha ‘Ohana,

Here a quick PSA for all of you. We will be at the North Shore Service Center on the 2nd Wednesday of Every Month between 10:00am ~ 1:00pm in support of the NSSC goal of creating a gathering place of providers to help people in need of assistance.

Update Coming Date and Time:
Wednesday, May 14, 10:00am ~ 1:00pm

Location:
Waialua Community Association
(Hale’iwa Gym)
66-434 Kamehameha Hwy, Hale’iwa

Providers will include:
Ko’olaulo Health Center
Institute for Human Services
North Shore Food Bank
River of Life Mission
Education for Homeless Children & Youth
Kealahou West-Oahu
Narcotics Anonymous Hale’iwa
Hawaii Food Bank-SNAP Outreach Team
Legal Aid
Entouch Phones
& More...

For more information or to join us as a provider, call Linda at (808) 780-8037.

Mahalo!

#northshoreservicecenter #koolauloahealthcenter

Well-Child Visit

Aloha ‘Ohana,

What is a “well-child visit”? Even if your child is not sick, regular visits to the doctor provide important information and treatments to help your child grow up healthy. These visits to the doctor are free of charge.

KHC’s well-child visit for children includes:
- Examination of your child’s body, including height and weight, vision, and hearing.
- Answering your and your child’s questions.
- Providing physical, mental, and social advice.
- Administering necessary vaccinations.
- Making referrals to specialists if needed.

Contact Dr. Danielle Lum to schedule your keiki’s well-child vist.

Ko’olauloa Health Center - Kahuku Clinic
56-119 Pualalea Street, Kahuku HI 96731
(808) 293-9231


#wellchild #wellchildvisit #koolauloahealthcenter #koolauloahealth #keikihealth

Happy Mother's Day!

Aloha ‘Ohana!

Happy Mother’s Day from KHC!

Moms (and daughters) need special healthcare.  Here’s why all women need Well Woman exams annually!

Why bother with an annual exam?  Catching signs of cancer and other health problems early means effective treatment! We can also answer questions about menopause, osteoporosis, bladder symptoms, painful and/or irregular periods, and pain during sex.  

Call us at 293-9321 for an appointment.  Healthcare for all of Ko'olauloa regardless of ability to pay.

#mothersday #womenshealth #koolauloahealthcenter

Swim 5 Miles in May

Aloha ‘Ohana,

Attention all swimmers…looking at you Allison, Donna ~

This month the American Cancer Society with support with JustGiving is organizing a Swim 5 Miles in May for the American Cancer Society event.

The event is being held to raise money for ACS’s fight for a world without cancer. American Cancer Society has a platinum rating on GuideStar - the highest possible. GuideStar is a public charity that collects, organizes, and presents information about every single IRS-registered nonprofit organization. So join with confidence that your swim miles WILL make a difference in the lives of people with cancer and their families. Please consider clicking the link below to get started and making a donation. Every little bit helps. Mahalo for your support!

Swim 5 Miles in May for the American Cancer Society
https://www.cancer.org/involved/fundraise/virtual-challenges.html

#swim5milesinmay #5milesinmay #ACS #americancancersociety #swimforhealth #koolauloahealth #koolauloahelathcenter #koolauloahealthcare

BP Awareness

Aloha ‘Ohana!

May is National High Blood Pressure Education Month. Here are a few simple points on understanding your blood pressure.

What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.

Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.

Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It’s important to understand where your readings fall.

Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.

If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.

#hearthealth #bloodpressure #koolauloahealthcenter

KHC Services

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks? It’s true! Every day, Ko’olauloa Health Center’s outstanding staff provides medical, dental, and pharmacy services to our community.

If you are in need of any or all of these services, feel free to contact us at (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment.

#northshoreoahudental #northshoreoahupharmacy #northshoreoahymedical #kahukudental #kahukumedial #laiedental #laiepharmacy#hauulapharmacy #hauuladental #hauulapharmacy #kahukumedicalcare #laiemedicalcare #laiedentalcare #koolauloahealthcare

National Nurses Week!

Aloha ‘Ohana!

Did you know that May is National Nurses Week? All of us at Ko’olauloa Health Center send our warmest mahalo to all nurses for their compassion, strength, intelligence, and ingenuity that they provide to their patients and colleagues every day.

Ko’olauloa Health Center recognizes and respects the vital role in high-quality healthcare all nurses provide.

#bewell
#staywell
#nationalnursesmont

Asian/Pacific American Heritage Month

Aloha ‘Ohana!

Did you know that May is Asian/Pacific American Heritage Month?

APPI Heritage Month is a celebration of Asians and Pacific Islanders in the United States. A rather broad term, Asian/Pacific encompasses all of the Asian continent and the Pacific islands of Melanesia (New Guinea, New Caledonia, Vanuatu, Fiji, and the Solomon Islands), Micronesia (Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru and the Federated States of Micronesia) and Polynesia (New Zealand, Hawaiian Islands, Rotuma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia, and Easter Island).

Click here to learn more: https://asianpacificheritage.gov

#bewell #staywell #livewell #aapiheritagemonth

Self-Care

Aloha ‘Ohana,

Here is a great message from our friends at the Hawaii Department of Health:

Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.

Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.

#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter