Aloha ‘Ohana!
Here is some positive food for thought for you this weekend:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe, happy and healthy holiday weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter
Aloha ‘Ohana,
Here are some positive intentions for the month ahead from the wonderful group at @worrywellbeing. Let’s focus on putting our energy in the right places, seeing the good, acknowledging our progress, embracing change, and letting go.
Mahalo!
#koolauloahealthcenter
Aloha 'Ohana,
Note to self:
When things
feel overwhelming,
remember...
One thought at a time.
One task at a time.
One day at a time.
#bewell #staywell #livewell #mentalhealth#kahukuhealth #kahukumentalhealth#laiehealth #laiementalhealth #hauulahealth#hauulamentalhealth #koolauloahealth#koolauloamentalhealth#koolauloahealthcenter
Aloha ‘Ohana!
Here is some positive food for thought for you this weekend:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe and healthy weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter#koolauloahealthcare
Aloha ‘Ohana - here’s some food for thought..
Why are passion and purpose BOTH essential to reaching your goals?
Purpose: helps you determine a course of action. Passion: is what drives you.
Purpose sets direction while passion keeps you going when you hit the “dip”. You will need to draw upon your passion to stay committed, not give up, not get distracted, and climb the hill toward your goal.
Passion without purpose is going nowhere fast. “Passion without purpose is like a shot without a target.” - Ifeanyi Enoch.
Purpose steers and passion propels.
Here at Ko’olauloa, our purpose is to do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve. Our passion is to continue to do this every day, even in the face of difficult circumstances, like the times we all currently face.
Mahalo to all of our staff and our community for sharing the same purpose and passion.
#bewell #staywell #livewell #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare#koolauloahealthcenter
Aloha 'Ohana!
These are some of the activities that can help keep all of us in a good mood. We hope you will find the list useful if you are feeling a bit down today. Lovely graphic design and thoughtful quote by @sasa_elebea
#bewell #StayWell #livewell
Aloha ‘Ohana!
It’s officially the holiday season which can sometimes mean added stress in our lives. How do you deal with holiday stress? If the holidays are a tough time for you, repeat these simple affirmations to help boost your sense of self and relieve stress.
Hope all of you have a safe, happy, and healthy Thanksgiving weekend.
Image courtesy of the wonderful team @everydayhealth. Mahalo!
#bewell #staywell #livewell #holidaystress #healthyholidays #trending #positiveaffirmations #affirmations #kahukuhealth #kahukumentalhealth #laiehealth #laiementalhealth #hauulamentalhealth #hauulaaahealth #koolauloahealthcare #koolauloahealthcenter
Aloha 'Ohana,
Note to self:
When things
feel overwhelming,
Remember...
One thought at a time.
One task at a time.
One day at a time.
#bewell #staywell #livewell #mentalhealth #kahukuhealth #kahukumentalhealth #laiehealth #laiementalhealth #hauulahealth #hauulamentalhealth #koolauloahealth #koolauloamentalhealth #koolauloahealthcenter
Aloha ‘Ohana!
Here is some positive food for thought as we enter the weekend:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe and healthy weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana - we hope everyone is safe on this rainy Monday. While we were getting ready for the week and the new year, we were thinking of our community’s keiki and how we can continue to be a positive influence.
Going back to basics - Words Matter…
Certainly, words can become meaningless when they aren’t followed with action, but nonetheless, words have great power. You can choose to add more positive ones to your days.
What phrases do you say each day to your children?
Which ones do you want them to remember?
What do you say that will stay with your children for the rest of their lives?
Coming up with a few encouraging words for kids or positive phrases to say may tip the scales toward the kindness you want your keiki to imitate.
Here is an abbreviated list of things to say to your children that may inspire you*
- You are loved
- You make me smile
- I think about you when we’re apart
- My world is better with you in it
- I will do my best to keep you safe
- Sometimes I will say no
- I have faith in you
- I know you can handle it
- You are creative
- Trust your instincts
- Your ideas are worthwhile
- You are capable
- You are deserving
- You are strong
The complete list will appear in the News section of our new website which will be launching very soon!
Artwork: Alissa Marquess. Our staff is a big fan of Alissa Marquess’ work. You can see more at creativewithkids.com.
#bewell #staywell #livewell #mentalhealth #childcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealth
Aloha 'Ohana,
This weekend's message from our staff is simple:
- Practice Kindness
- Be Thankful
- Breathe Deeply
- Enjoy Life
- Love
From all of us Ko‘olauloa Health Center to all of you. Mahalo!
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth
You can't live a positive life with a negative mind.
If you need help regaining some positive mental balance, call (808) 293-9231 to make an appointment with one of our behavioral health providers. Everyone is welcome. Visit www.koolauloachc.org for more information.
#livewell
#bewell
#staywell
#kahukuhealthcare
#hauulahealthcare
#NorthShoreHealthCare
#laiehealthcare
Aloha ‘Ohana,
Here are some words of wisdom from the wonderful people at @thekuproject.
#bewell
#staywell
#livewell
#mana
It's that simple...
#bewell
#staywell
#livewell
Aloha ‘Ohana!
Here is some food for thought from our friend Tim…
“We think a lot about those black lines: the roads not taken, the opportunities missed, the ones that got away. But most of us greatly underestimate the size of the lush tree of possibilities that lie ahead of us.”
~ Tim Urban
#bewell
#staywell
Aloha ‘Ohana - while sometimes life can get challenging, please remember that together we _are_ making a difference.
All of us at Ko’olauloa Health Center want to express our heartfelt concern for everyone who continues to be impacted by the challenges we have been facing as a family and community. This pandemic has shown us how quickly our lives can change and how fragile our health can be and reminds us how important our friends, family, and the Ko’olauloa community is to all of us.
Each day, we are overwhelmed by the support you give to our staff and our health programs. Let's continue to work together and make a difference.
#bewell
#staywell
#makeadifference
