Aloha ’Ohana!
Here are 10 Things That Require Zero Talent to remember as we close out the workweek.
- - - -
10 Things That Require Zero Talent
Being on Time
Work Ethic
Effort
Energy
Body Language
Passion
Doing Extra
Being Prepared
Being Coachable
Attitude
- - - -
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth #koolauloahealthcenter
Aloha ‘Ohana,
Did you know that the American Dental Association says that every child should visit a dentist by age 1?
The sooner children begin getting regular dental checkups, the healthier their mouths will stay throughout their lives. Early checkups help prevent cavities and tooth decay, which can lead to pain, trouble concentrating, and other medical issues. Youngsters with healthy teeth chew food easily, learn to speak clearly, and smile with confidence.
The American Dental Association says that every child should visit a dentist by age 1 – or as soon as the first tooth appears. This “well-baby visit” teaches parents and caregivers how to care for their children’s teeth and help them remain cavity-free.
Learn more about proper keiki dental at Ko’olauloa Health Center.
koolauloachc.org/1st-year-1st-tooth
Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment.
#bewell #staywell #livewell #northshoredental #kahukudental #laiedental #hauuladental #kaaawadental #childdentist #oahudentist #koolauloadental #koolauloahealthcare
Aloha ‘Ohana!
Some great news!
Koolauloa Health Center thanks our patients and providers for their continued support. We are proud to announce the recent award of another three years of federal funding, enabling us to continue providing quality healthcare services to all from Haleiwa to Kualoa. Call us at (808) 293-9231 or visit www.koolauloachc.org to make an appointment.
Walk-ins are also welcome!
Mahalo - we look forward to serving you!
#bewell #staywell #livewell #servingyou #northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare #trending #goodnews
Aloha 'Ohana!
Here is a simple To-Do List to follow from the entire Ko'olauloa Health Center staff while you go about your day tomorrow.
Ko’olauloa Health Center To-Do List:
- Practice Kindness
- Be Thankful
- Breathe Deeply
- Enjoy Life
- Love
Have a healthy and happy Aloha Sunday gang!
#bewell #staywell #livewell #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth #koolauloahealthcenter
Aloha ‘Ohana!
Are you and your family up-to-date with your vaccinations and boosters?
“Vaccines continue to offer our best protection against both flu and COVID-19 and now keiki as young as six months old can benefit from that same protection. Parents with questions about vaccines are encouraged to ask their healthcare providers for guidance,” said Health Director Dr. Elizabeth Char, FACEP.
Please call our friendly staff at (808) 293-9231 to schedule your child’s appointment or visit www.koolauloachc.org.
#bewell #staywell #livewell #hawaiivaccinations #hawaiiboosters #northshorevaccinations #kahukuvaccinations #laievaccinations #hauulavaccinations #koolauloahealthcenter
Aloha ‘Ohana!
Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.
- Medical Services
- Dental Services
- Pharmacy Services
- Behavioral Health Services
At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Call (808) 293-9231 or visit www.koolauloachc.org to set up your appointment today.
#bewell #staywell #northshoreoahu #northshorehealth #kahukuhealth #hauulahealth #laiehealth #oahuhealthcare #koolauloahealth #koolauloahealthcare
Aloha ‘Ohana!
Some thoughts on what to let go of, and what to focus on (this holiday season)…
Mahalo to our friends @worrywellbeing for the wonderful graphic!
#bewell #staywell #livewell #mentalhealth #welllbeing #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
It’s the holiday season for family, but also for flu. National Influenza Vaccination Week is your reminder that there’s still time to get a flu vaccine and fight the flu. Protect yourself and the ones you love from flu illness. Call (808) 293-9231 or visit www.ko’olauloachc.org to schedule an appointment to get a flu vaccine today.
#bewell #staywell #livewell #fluvaccination #nationalinfluenzavaccination #nationalvaccinationweek #kahukuvaccination #laievaccination #hauulavaccination #kaaawavaccination #northshorevaccination #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Ko’olauloa Health Center is part of one of the nation’s largest healthcare provider networks. Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.
- Medical Services
- Dental Services
- Pharmacy Services
- Behavioral Health Services
At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Visit www.koolauloachc.org or call (808) 293-9231 to learn more or to schedule an appointment.
#bewell #staywel #livewell #kahukuhealthcare #kahukuhealthservices #hauulahealthcare #hauulahealthservices #laiehealthcare #laiehealthservices #kaaawahealthcare #kaaawahealthservices #koolauloahealthcenter #healthservices #oahuhealthservices
Aloha ‘Ohana!
Here is a ‘Ōlelo No‘eau Proverb for all of you this holiday weekend:
Proverb: “Ua ola loko i ke aloha”
Translation: “Love gives life within”
Meaning: Love is imperative to one’s mental and physical welfare. “Ua ola loko i ke aloha”
From all of us to all of you - have a healthy and happy weekend!
#bewell #staywell #livewell #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare #olelo #hawaiianproverb
Aloha ‘Ohana!
Some great news!
Koolauloa Health Center thanks our patients and providers for their continued support. We are proud to announce the recent award of another three years of federal funding, enabling us to continue providing quality healthcare services to all from Haleiwa to Kualoa. Call us at (808) 293-9231 or visit www.koolauloachc.org to make an appointment.
Walk-ins are also welcome!
Mahalo!
#bewell #staywell #livewell #servingyou #northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcare #trending
Aloha ‘Ohana!
It’s officially the holiday season which can sometimes mean added stress in our lives. How do you deal with holiday stress? If the holidays are a tough time for you, repeat these simple affirmations to help boost your sense of self and relieve stress.
Hope all of you have a safe, happy, and healthy Thanksgiving weekend.
Image courtesy of the wonderful team @everydayhealth. Mahalo!
#bewell #staywell #livewell #holidaystress #healthyholidays #trending #positiveaffirmations #affirmations #kahukuhealth #kahukumentalhealth #laiehealth #laiementalhealth #hauulamentalhealth #hauulaaahealth #koolauloahealthcare #koolauloahealthcenter
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”
~ William Arthur Ward
#bewell #staywell #livewell #thanksgiving2022 #gratitude #joy
Gather safely by:
- Having your event outdoors
- Opening windows and turning on fans to improve ventilation when your event is held indoors
- Asking attendees to stay home if they are sick
- Taking measures to avoid food poisoning
If you have any questions on how to stay healthy and safe this holiday, call us at (808) 296-9231 or visit: www.koolauloachc.org.
Have a wonderful holiday weekend!
#bewell #staywell #livewell #healthythanksgiving #safethanksgiving #healthyholidays #kahukuholidays #kahukuhealth #kahukuhealthcare #laieholidays #laiehealth #laiehealthcare #hauulaholidays #hauulahealth #hauulahealthcare #koolauloahealth #koolauloahealthcenter
Aloha 'Ohana,
Note to self:
When things
feel overwhelming,
Remember...
One thought at a time.
One task at a time.
One day at a time.
#bewell #staywell #livewell #mentalhealth #kahukuhealth #kahukumentalhealth #laiehealth #laiementalhealth #hauulahealth #hauulamentalhealth #koolauloahealth #koolauloamentalhealth #koolauloahealthcenter
Aloha ‘Ohana!
Here is some positive food for thought as we enter the weekend:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe and healthy weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana!
Did you know that this week is National Nurse Practitioner Week?
Nurse Practitioner Week takes place annually in the second week of November to recognize these incredible healthcare providers and raise awareness of the powerful role they play in ensuring general health and well-being.
Can you believe that the nurse practitioner profession has been in existence for 56 years now? Nurse practitioners are highly educated and trained medical professionals who are almost like doctors. In addition to their fundamental roles as registered nurses, they can provide primary care, counseling, and diagnosis, offer health education and write prescriptions.
Let's celebrate all of our Ko’olauloa nurse practitioners this week together! Mahalo!
#bewell #staywell #livewell #nationalnursepractitionerweek #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter
Aloha 'Ohana!
As you already know, Ko’olauloa Health Center offers excellent primary and specialty care for men, women, and children. What you may not know is that we also offer Dental Services, Behavioral Health Services, and Pharmacy Services for your entire family.
Learn more at our new website:
#bewell #staywell #livewell #kahukudental #kahukupharmacy #kahukuhealth #laiedental #laiepharmacy #laiehealth #hauuladental #hauulapharmacy #hauulahealth
Aloha ‘Ohana - we hope everyone is safe on this rainy Monday. While we were getting ready for the week and the new year, we were thinking of our community’s keiki and how we can continue to be a positive influence.
Going back to basics - Words Matter…
Certainly, words can become meaningless when they aren’t followed with action, but nonetheless, words have great power. You can choose to add more positive ones to your days.
What phrases do you say each day to your children?
Which ones do you want them to remember?
What do you say that will stay with your children for the rest of their lives?
Coming up with a few encouraging words for kids or positive phrases to say may tip the scales toward the kindness you want your keiki to imitate.
Here is an abbreviated list of things to say to your children that may inspire you*
- You are loved
- You make me smile
- I think about you when we’re apart
- My world is better with you in it
- I will do my best to keep you safe
- Sometimes I will say no
- I have faith in you
- I know you can handle it
- You are creative
- Trust your instincts
- Your ideas are worthwhile
- You are capable
- You are deserving
- You are strong
The complete list will appear in the News section of our new website which will be launching very soon!
Artwork: Alissa Marquess. Our staff is a big fan of Alissa Marquess’ work. You can see more at creativewithkids.com.
#bewell #staywell #livewell #mentalhealth #childcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealth
Aloha Ohana! It’s Mindful Monday here at KHC.
Let’s be honest - as beneficial as mindfulness is, tuning in to your surroundings, surrendering to the moment, and embracing whatever thoughts pop up aren’t always as easy as it sounds. It takes effort—but with continued practice, mindfulness can make a big difference in your day-to-day life.
Here are a few quotes on mindfulness to inspire you to live in the present this coming week.
“Mindfulness isn’t difficult. We just have to remember to do it.” – Sharon Salzberg
“You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn
“When you’re feeling frazzled, put all of your attention on the breath. It’s a portal into the present moment, the best remedy for stress.” — Ellen Barrett
“Mindfulness clears the windshield of the mind so that we can see things as they really are.” — Travis Eliot
Have a great week everyone!
.
#bewell #staywell #livewell #mindfullness #mentalhealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealth
