Aloha ‘Ohana!
Here are a few healthy habit replacement tips to focus on this week:
Replace Habits
Netflix Marathons -> Sleep
Fast Food -> Home-Made Food
Toxic Friends -> Mentors
TV -> Exercise
Complaining -> Gratitude
Overthinking -> Action
Blame - > Responsibility
#koolauloahealthenter #koolauloahealth #bewell #staywell #livewell
Aloha 'Ohana!
Have a blessed holiday filled with happiness, love, and faith.
#koolauloahealth #koolauloahealthcenter #easter #EasterSunday
Aloha ‘Ohana!
Here are a few nice things to remember this Easter Sunday from our friends at @everydayhealth:
“How are your energy levels on a scale of 1-10? Finding the things that drain your energy, then changing these things or setting up relevant boundaries can have the best impact on all of us!”
Happy Easter!
#koolauloahealthcenter #koolauloahealth #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #bewell #staywell #livewell #yourenergy
Aloha ‘Ohana!
Did you know that at Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?
Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#bewell #staywell #womenshealthservices #northshorehealthcare #kahukuhealthcare #hauulahealthcare #koolauloahealthcare
Join all of us at KHC for #NationalPublicHealthWeek as we give a big mahalo daily to Hawaii's public health workers! #NPHW
#koolauloahealthcenter
Aloha ‘Ohana!
Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home. We work hard to ensure individuals and ‘ohana living in rural areas, receive the care they need and deserve. KHC plays a critical role in reducing racial and ethnic, geographic, socioeconomic, and other health disparities in our community.
All of us at Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
Call us at (808) 293-9231 or visit www.koolauloachc.org if you have any questions about our services. We look forward to serving you in 2023!
#bewell #staywell #livewell #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #northshorehealthcare #koolauloahealthcenter
Happy Aloha Friday 'Ohana! Have a safe, healthy, and fun-filled weekend.
#bewell #staywell #livewell#northshorehealth #kahukuhealth#hauulahealth #laiehealth#koolauloahealthcenter
Aloha 'Ohana,
Note to self:
When things
feel overwhelming,
remember...
One thought at a time.
One task at a time.
One day at a time.
#bewell #staywell #livewell #mentalhealth#kahukuhealth #kahukumentalhealth#laiehealth #laiementalhealth #hauulahealth#hauulamentalhealth #koolauloahealth#koolauloamentalhealth#koolauloahealthcenter
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center is part of one of the nation's largest healthcare provider networks? It's true! Every day, Ko'olauloa Health Center’s outstanding staff provides medical, dental, behavioral health care, and pharmacy services to our community. If you are in need of any or all of these services, feel free to contact us at (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment.
#northshoreoahudental#northshoreoahupharmacy#northshoreoahymedical #kahukudental#kahukupharmacy #kahukumedial#laiedental #laiepharmacy #laiedental#hauulapharmacy #hauuladental#hauulapharmacy #kahukumedicalcare#laiemedicalcare #laiedentalcare#koolauloahealthcare
Aloha 'Ohana!
As you already know, Ko’olauloa Health Center offers excellent primary and specialty care for men, women, and children. What you may not know is that we also offer Dental Services, Behavioral Health Services, and Pharmacy Services for your entire family.
Learn more at our new website:
Or call (808) 293-9231. We look forward to serving you and your family.
#bewell #staywell #livewell #kahukudental #kahukupharmacy #kahukuhealth #laiedental #laiepharmacy #laiehealth #hauuladental #hauulapharmacy #hauulahealth
Aloha 'Ohana,
This weekend's message from our staff is simple:
- Practice Kindness
- Be Thankful
- Breathe Deeply
- Enjoy Life
- Love
From all of us at Ko‘olauloa Health Center to all of you. Mahalo!
#bewell #staywell #livewell #kahukuhealth#laiehealth #hauulahealth #kaaawahealth#koolauloahealth
Aloha 'Ohana!
Hello from all of us in our medical, dental, pharmacy, and behavioral health departments! Wishing all of you a safe and healthy week ahead!
If you have any questions about our medical services, call (808) 293-9231 or visit www.koolauloachc.org.
#bewell #staywell #livewell #medicalservices #northshoremedical #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana!
We all have a new reason to SMILE!
Ko’olauloa Health Center’s pediatric dentistry department welcomes your keiki. Come see Dr. Woody our local pediatric dentistry specialist.
We accept all insurance and Medicaid. We have a sliding fee program for the uninsured.
Feel free to schedule Keiki’s appointment today. Call (808) 293-9231 or visit www.koolauloachc.org for more information.
#bewell #staywell #livewell #northshoredential #kahukudentist #hauuladentist #laiedentist #kaaawadentist #koolauloahealthcenter #koolauloadentist
Aloha ‘Ohana!
Our friendly pharmacy team is ready to serve customers looking for a convenient alternative to Foodland Laie’s closed pharmacy. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.
Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.
Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation -- discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.
Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.
Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #heleiwapharmacy #koolauloahealthcenter
Aloha ‘Ohana!
Reposting this from a few weeks ago so that yesterday's post made sense. :)
Did you know reading to children supports health and wellness?
Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.
Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.
At Ko’olauloa Health Center we believe reading is so vital for wellness, we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.
Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.
Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.
visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby#babyreading #koolauloahealthcare
Aloha ‘Ohana!
A big mahalo to Kerry Germain for dropping off a box of her book “Kimo’s Summer Vacation” to support our health center’s efforts to support early literacy for children via our Reach Out & Read program.
We’re all very grateful. Mahalo!
Learn more about our Reach Out & Read program by calling (808) 293-9231 or visiting www.koolauloachc.org
#koolauloahealthcenter #earlyliteracy #read #childrenbooks #kerrygermain #kimossummervacation #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth
Aloha ‘Ohana!
When you hear the word “physical,” you may think of 'hanabata' days when you had to visit the doctor to get shots for school. But a physical is more than just shots or a physical exam. And both children AND adults can benefit from attending regular physicals.
You may feel fine, but catching problems BEFORE they become serious means: Finding a problem when it is easier to treat (such as diabetes, heart disease, or cancer). Saving you money, and potentially saving your life.
Call (808) 293-9231 or visit www.koolauloachc.org/yearly-physicals to learn more or schedule an appointment.
#bewell #staywell #livewell#kahukuhealthcare #hauulahealthcare#laiehealthcare #northshorehealthcare#yearlyphysical #annualcheckup
Aloha Ohana!
We are pleased to announce that we are accepting new patients. Come visit our convenient offices in Kahuku and Hau’ula.
We have a low-cost pharmacy and offer dental services, women’s health, mental health, podiatry services, and more.
Insured and uninsured patients are welcome. Walk-ins are also accepted.
Call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment for yourself or a loved one in need.
Kahuku Clinic: 56-119 Pualalea Street, Kahuku, HI. 96731
Hau’ula Clinic: 54-316 Kamehameha Hwy., Suite 6, Hau’ula, HI. 96731
#bewell #staywell #livewell #kahukuhealthcare #laieheatlthcare #hauulahealthcare #kaaawahealthcare #ineedadoctor #acceptingpatients #koolauloahealthcare
Aloha ‘Ohana,
Here is a great message from our friends at the Hawaii Department of Health:
Devoting some time every day to care for yourself can go a long way toward protecting your heart health. Self-care, like moving more, preparing healthier meals, getting enough quality sleep, and taking a moment to de-stress, helps your heart.
Call (808) 293-9231 or visit www.koolauloachc.org to make an appointment to learn more about taking care of yourself or scheduling your annual physical.
#bewell #staywell #livewell #ourhearts #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth #koolauloahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Here is some positive food for thought for you this weekend:
“Love yourself enough to live a healthy lifestyle”
Hope you all have a safe and healthy weekend!
#bewell #staywell #livewell #healthylifestyle #kahukuhealth #laiehealth #hauulahealth #koolauloahealthcenter#koolauloahealthcare
