Posts in Community Outreach
KHC Pharmacy - Free Consultations!
KHC Pharmacy - Free Consultations!

Aloha ‘Ohana!

Our friendly pharmacy team is ready to serve all North Shore customers. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.

Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.

Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.

Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.

Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.

Visit www.koolauloachc.org or call (808) 293-9231 for more information.

#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter

Community Outreach, Family Medicine, PharmacyEric RhodesKHC Pharmacy
KHC Women's Health Care
KHC Women's Health Care

Aloha ‘Ohana,

Here is an important statistic to keep in mind: did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.

Know the warning signs:

- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast

Self-checks and getting to a doctor right away can save your life.

Call us at 293-9231 for an appointment.

#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesWomen's Health Services, Women's Health
Women's Health Services
Women's Health Services

Aloha ‘Ohana!

Did you know that Ko’olauloa Health Center provides comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more.

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#womenshealthservices #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcare

Community Outreach, Family MedicineEric RhodesKHC Services, Women's Health Services
Women's Day!
Women's Day!

Aloha ‘Ohana!

March 8th is International Women’s Day!

At Ko’olauloa Health Center we care for all women through the comprehensive and compassionate care we provide. These services include well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more.

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#bewell #staywell #womenshealthservices #northshorehealthcare #kahukuhealthcare #hauulahealthcare #koolauloahealthcare

Community OutreachEric RhodesInternational Women's Day
Reach Out & Read
Reach Out & Read

Aloha ‘Ohana!

Did you know reading to children supports health and wellness?

Even though babies can’t understand everything you’re saying let alone read words, reading aloud is key to brain development needed for math, reading, and even emotional control. Because it’s social time, it’s a time for you to get closer to your baby.

Try to read out loud to your baby every day; before naps and bedtime are ideal. Have them snuggle in your lap when you’re reading to them. Read with enthusiasm. Vary the tone of your voice. You’re not limited to the words on the page. Ask questions. What’s going to happen next? Etc.

At Ko’olauloa Health Center we believe reading is so vital for wellness, that we have a program called Reach Out and Read. Each time your child comes for their visit between the ages of 6 months and 6 years, will receive a new book to add to their personal library. Speaking of libraries. If you don’t have a public library card, go get one! Picking out books with your child will build a lifetime of love for reading.

Concerned about your child’s reading or speaking? Let your primary care provider know. We can usually tell you if they’re on track or not, and if we have any doubts, we can refer your child to the right specialist to figure out the issue and get the needed treatment.

Keiki and adults alike need to stay on schedule for regular wellness visits. Call us today for an appointment. We are always accepting new patients regardless of insurance or ability to pay.

Visit www.koolauloachc.org or call (808) 293-9231 for more information.

#bewell #staywell #livewell #laiehealthcare #hauulahealthcare #kaaawahealthcare #readtoyourbaby #babyreading #koolauloahealthcare

Community OutreachEric RhodesKeiki Reading
KHC Annual Wellness Visits
KHC Annual Wellness Visits

Aloha ‘Ohana,

Are you over 65?

Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.

Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.

Mahalo!

#medicare #annualwellnessvisit #kahukuhealthcare #koolauloahealthcare #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesKupuna Care, Annual Wellness Visit
KHC Well-Child Visit
KHC Well-Child Visit

Aloha ‘Ohana,

What is a “well-child visit”? Even if your child is not sick, regular visits to the doctor provide important information and treatments to help your child grow up healthy. These visits to the doctor are free of charge.

KHC’s well-child visit for children includes:
- Examination of your child’s body, including height and weight, vision, and hearing.
- Answering your and your child’s questions.
- Providing physical, mental, and social advice.
- Administering necessary vaccinations.
- Making referrals to specialists if needed.

Contact Dr. Danielle Lum to schedule your keiki’s well-child vist.

Ko’olauloa Health Center - Kahuku Clinic
56-119 Pualalea Street, Kahuku HI 96731
(808) 293-9231

#wellchild #wellchildvisit #koolauloahealthcenter #koolauloahealth #keikihealth

Community Outreach, Family MedicineEric RhodesKeiki Physicals, Keiki Wellness, Well-Child Visit
KHC Dental
KHC Dental

Aloha ‘Ohana!

National Dentist's Day, will be celebrated this coming Thursday, March 6, 2025! Here at KHC we recognize all of the professionals who keep our smiles healthy. Take this opportunity to show appreciation, prioritize your dental health, and celebrate the impact of our dentists.

If you have any questions regarding your dental health, or are looking for a new dentist, reach out to our dental team at (808) 293-9231!

#nationaldentistsday #koolauloahealthcenter #koolauloadental

Community Outreach, Dentistry, Pediatric DentistryEric RhodesNational Dentist's Day, KHC Dental Services
Heart Health
Heart Health

Aloha ‘Ohana!

As we wrap up American Heart Month, one thing to remember this month is how important a healthy heart is.

While your heart works 24 hours a day, 7 days a week, 365 days a year, how often do you think about it? And how often do you take action to protect the health of your heart? Now’s the time to really start thinking about how you can take better care of yourself.

Heart disease and other cardiovascular issues are on the rise. Many factors can contribute to health issues, but you also have ways you can be proactive about your health. You may think it won’t happen to you, but you never know.

Being informed is important. Learn warning signs and symptoms of heart-related issues. Get in touch with your KHC provider by calling (808) 293-9231 or visit www.koolauloachc.orgto schedule an appointment - especially if heart disease runs in your family. Start with small daily actions to help reduce or prevent your risk of developing heart problems.

Take care and have a healthy and happy week ahead!

#americanheartmonth #heartmonth #loveyourheart #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesHeart Health Awareness
Vog & Asthma Awareness
Vog & Asthma Awareness

Aloha ‘Ohana,

Did you know that the volcanic haze (vog) from the current Big Island eruption has reached Oahu and may affect your keiki if they have asthma? This is a particular concern since Ko’olauloa’s keiki experience asthma rates 50% higher than the state average.

Asthma Awareness is critical, so let’s keep in mind that asthma sufferers are especially sensitive to changes in air quality and climate.

KHC can help you regain control of your asthma. If you or a family member is suffering from asthma (or any other health concern), call us at 293-9231. We are always accepting new patients regardless of insurance or ability to pay.

Mahalo!

#asthmaawareness #letsbreatheasy #koolauloahealth #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesVog & Asthma, Asthma Awareness, Breathe Easy
KHC Services
KHC Services

Aloha ‘Ohana!

Did you know that every day, Ko’olauloa Health Center combines medical, dental and pharmacy services into a single Ko’olauloa Health Home.

Ko’olauloa Health Center offers:

~ Primary / Specialty care for men, women, & children
~ Dental Services
~ Pharmacy Services
~ Community Relations programs

At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.

Reach out to us at (808) 293-9231 or learn more about what we do by visiting www.koolauloachc.org.

Mahalo!

#koolauloahealthcenter #koolauloahealthcare #kahukuhealthcare #northshorehealthcare #laieahealthcare #hauulahealthcare #kaaawahealthcare

Community Outreach, Dentistry, Family Medicine, Pediatric Dentistry, PharmacyEric RhodesKHC Services
Vaccines Matter
Vaccines Matter

Aloha ‘Ohana!

Did you know that vaccines protect you against more than 20 diseases? Yes, they do! Here they are:

- Cervical Cancer
- Cholera
- COVID-19
- Diphtheria
- Ebola
- Hepatitis B
- Influenza
- Japanese Encephalitis
- Measles
- Meningitis
- Mumps
- Pertussis
- Pneumonia
- Polio
- Rabies
- Rotavirus
- Rubella
- Tetanus
- Typhoid
- Varicella
- Yellow Fever

Talk to your healthcare provider to ensure your vaccinations are up-to-date for you and your family. Call (808) 293-9231 to get your flu vaccination or visit www.koolauloachc.org for more information. We would be very happy to help you. Mahalo!

#bewell #staywell #stopthespread #vaccineswork #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesVaccines Work
KHC Wellness
KHC Wellness

Aloha ‘Ohana!

Here is a simple wellness tip from our staff.

When everyday stress hits, try 4-7-8 breathing. Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. It can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:

Inhale through your notes for four counts,
then hold that breath for seven counts.
Then exhale through your mouth (slowly) for eight counts.

#holidaywellness #americanheartassociation #hearthealth #koolauloahealthcenter

Community Outreach, Family MedicineEric RhodesWellness Tips, KHC Wellness