Aloha ‘Ohana!
ICYMI - Here is an important PSA: 68 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.
The Hawaiʻi State Department of Education (HIDOE) announced on May 30th that 68 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.
Beginning June 12, the Seamless Summer Option (SSO) program will serve meals at select schools Monday through Friday, excluding state-observed holidays on June 11 (King Kamehameha Day) and July 4 (Independence Day). Breakfasts will be served from 7:15 to 8:45 a.m. and lunches from 10:30 a.m. to 12 noon. SSO is funded by the U.S. Department of Agriculture (USDA) and was established to ensure that children continue to receive nutritious meals during the summer.
“Consistent nutrition is vital to growing children during the summer break when they may not be in school to receive meals,” said Superintendent Keith Hayashi. “We encourage all of our families to make these free meals part of their children’s summer schedules to maintain their healthy development. We are grateful to our participating schools and dedicated cafeteria staff for giving all keiki the opportunity to receive balanced, nutritious meals.”
Summer meals are offered for on-campus dining only; there is no grab-and-go option. Children do not have to be enrolled at a participating school to be served, and meals will consist of solid foods.
Please call Harry Wa’a if you have any questions or need more information. Harry’s direct number is (808) 792-3843. You can also call (808) 293-9231 if Harry is not available.
Mahalo and have a great summer break.
#summermeals #hawaiidoe #koolauloahealthcenter #koolauloahealthoutreach
Aloha ‘Ohana!
Today is World Oceans Day! For all of you waterwomen and watermen out there ~ Getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!
At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.
Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.
Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731
Monday-Friday
8:30am-6:00pm
Saturday
8:30am-1:00pm
Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717
Monday-Thursday
8:30am-6:00pm
Friday-Sunday Closed
#bewell #staywell #livewell #surfwell #northshorehealth #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #koolauloahealthcare
Aloha ‘Ohana!
Did you know that Ko’olauloa Health Center is part of one of the nation’s largest health care provider networks? Every day, Ko’olauloa Health Center combines medical, dental, behavioral health care, and pharmacy services into a single Ko’olauloa Health Home.
- Medical Services
- Dental Services
- Pharmacy Services
- Behavioral Health Services
At Ko’olauloa Health Center believe that health care should be a right, not a privilege. That is why we do everything in our power to ensure that all families in our community have access to the quality, affordable health care they deserve, and the peace of mind it brings.
#bewell #staywell #khcservices #koolauloahealthcenter
Aloha ‘Ohana! Be safe if you’re about to paddle out this coming week.
There is a nice (big) south swell on its way so getting healthcare from someone who understands the needs and concerns of watermen and women is easy at KHC!
At the Kahuku Clinic, our surfing trio of doctors, Primary Care Physicians Dr. Adrian Worthen and Dr. Vincent Giani and Podiatrist Dr. Darren Day can relate! All three love being in the water and know how to take care of active people. Don’t wait until you are sick or injured. All three providers are taking new patients and are ready to establish a medical home for you.
Make wellness part of your personal health plan and call to schedule an initial visit today! koolauloahc.org (808) 293-9231 We accept everyone regardless of ability to pay.
Kahuku Clinic
56-119 Pualalea St.
Kahuku, HI 96731
Monday-Friday
8:30am-6:00pm
Saturday
8:30am-1:00pm
Hau‘ula Clinic
54-316 Kamehameha Hwy Ste 6 Hau‘ula, HI 96717
Monday-Thursday
8:30am-6:00pm
Friday-Sunday Closed
#bewell #staywell #livewell #surfwell #northshorehealth #kahukuhealth #laiehealth #kaaawahealth #koolauloahealthcare
Aloha ‘Ohana!
Wishing all of you a healthy and happy Aloha Friday. Get out and enjoy our beautiful island this weekend.
~ KHC Staff
#alohafriday #koolauloahealthcenter
Aloha ‘Ohana!
Now that we’re half way through the summer we thought it was a good time to highlight a few thoughts on staying health this summer.
All of us at KHC believe that summer is a great time to start new healthy habits. Especially for the over 40% of our keiki who struggle with weight and nutrition.
Here are 5 simple habits to try:
- Fill 50% of you plate with fruits and veggies.
- Eat at least one meal a day with your family
- Set limits screen time for the whole family and no TV while eating!
- One hour of FUN exercise a day
- Encourage kids to do activities they love most.
- Family fitness works! Be a role model and get moving with your keiki.
- Go swimming, surfing or just walk on the beach.
- Ditch sugary drinks
- Serve water or low fat milk at meals.
- Don’t keep sweetened drinks around the house.
- Water is best during and after exercise.
- Avoid sports drinks except for high intensity endurance sports.
Have fun out there and #staywell #bewell
Mahalo!
#koolauloahealthcenter #koolauloahealthcare #summerhealth
Aloha ‘Ohana!
Our friendly pharmacy team is ready to serve all North Shore customers. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.
Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.
Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation — discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.
Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.
Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well! If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.
Visit www.koolauloachc.org or call (808) 293-9231 for more information.
#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #kaaawapharmacy #koolauloahealthcenter
Are you over 65?
Ko’olauloa Health Center offers FREE Welcome to Medicare and Annual Wellness Visits (AW) for preventive care such as depression, cognitive impairment, and assessing fall risk. Your first AW can be scheduled within the first 12 months of signing up for Medicare. After that, you’re entitled to an AWV in addition to your regular annual physical exams every year.
Let KHC provide your Kūpuna with a personalized plan to stay healthy and well by calling (808) 293-9231 or visiting www.koolauloachc.org to schedule a free Medicare preventive care visit.
Mahalo!
#medicare #annualwellnessvisit #kahukuhealthcare #kaaawahealthcare #koolauloahealthcare
Aloha ‘Ohana,
Here is an important statistic to keep in mind: did you know that over 1,000 women in Hawaii are diagnosed with breast cancer annually? It is the second most deadly cancer for women after lung cancer. Death rates are highest for Native Hawaiian and Pacific Islanders. Early detection and treatment are key.
Know the warning signs:
- New lump in your breast or armpit
- Any swelling or thickening of your breast
- Irritation or dimpling of breast skin
- Redness or flaky skin on your breast
- Pain or pulling in of your nipple
- Nipple discharge (other than milk!)
- Change in size or shape of your breast
- Pain in any part of your breast
Self-checks and getting to a doctor right away can save your life.
Call us at 293-9231 for an appointment.
#northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #breastcancer #koolauloahealthcare #koolauloahealthcenter
Aloha ʻOhana!
You have a reason to smile!
Ko’olauloa Dentistry : Happy SMILES Locally Grown!
Come see Dr. Cecilia our local Dental Specialist! We accept ALL Insurance & Medicaid Sliding fee program for uninsured. Schedule your dental appointment today!
Call (808) 293-9231
#koolauloadental #koolauloadentalhealth #koolauloahealthcenter #koolauloahealthcare
Aloha ‘Ohana!
June is National Men’s Health Month, a time to remind men of the health issues they face and what they can do to take charge of their health.
Men are significantly less likely than women to see a doctor or report symptoms to a health care provider. Only 60 percent of men go to the doctor for a yearly, routine check up, and 40 percent won’t go until something is seriously wrong.
Despite these statistics, 20 percent of men report seeing a doctor so their significant other or a loved one will stop nagging them.
Here are a few other important facts about men’s health to know:
The overall mortality rate is 41 percent higher for men than women, and it’s higher for men for 8 out of 10 leading causes of death—including heart disease, cancer, stroke and diabetes.
31 percent of men suffer depression in their lifetime and 9 percent of men have daily feelings of depression or anxiety. But only 1/4 talk to a mental health professional, and only 1/3 take medication. Pay attention to signs of depression and don’t be afraid to seek help.
Prostate cancer is the second leading cause of cancer deaths for men in the United States. A man is 2 to 3 times more likely to get prostate cancer if his father, brother or son had it. Talk to your doctor about having PSA and DRE levels checked.
Encourage the men in your life to see a doctor. Call (808) 293-9231 to make an appointment for a loved one. You can make a positive impact.
#menshealth #menshealthmonth #koolauloahealthcenter #koolauloahealthcare #kahukuhealth #laiehealth #hauulahealth #kaaawahealth #northshorehealth
Aloha ‘Ohana!
Here is a great PSA: 68 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.
The Hawaiʻi State Department of Education (HIDOE) announced on May 30th that 68 public schools will serve meals free of charge over the summer to children ages 18 and younger – regardless of public school enrollment status – through its summer food service program.
Beginning June 12, the Seamless Summer Option (SSO) program will serve meals at select schools Monday through Friday, excluding state-observed holidays on June 11 (King Kamehameha Day) and July 4 (Independence Day). Breakfasts will be served from 7:15 to 8:45 a.m. and lunches from 10:30 a.m. to 12 noon. SSO is funded by the U.S. Department of Agriculture (USDA) and was established to ensure that children continue to receive nutritious meals during the summer.
“Consistent nutrition is vital to growing children during the summer break when they may not be in school to receive meals,” said Superintendent Keith Hayashi. “We encourage all of our families to make these free meals part of their children’s summer schedules to maintain their healthy development. We are grateful to our participating schools and dedicated cafeteria staff for giving all keiki the opportunity to receive balanced, nutritious meals.”
Summer meals are offered for on-campus dining only; there is no grab-and-go option. Children do not have to be enrolled at a participating school to be served, and meals will consist of solid foods.
Please call Harry Wa’a if you have any questions or need more information. Harry’s direct number is (808) 792-3843. You can also call (808) 293-9231 if Harry is not available.
Mahalo and have a great summer break.
#summermeals #hawaiidoe #koolauloahealthcenter #koolauloahealthoutreach
Aloha 'Ohana!
Happy Aloha Friday from all of us in our medical, dental, pharmacy, and behavioral health departments. Wishing all of you a safe and healthy weekend!
#koolauloahealthcenter #khcservices #bewell #staywell
Aloha ʻOhana!
Are you awesome? We have openings for qualified medical professionals like you. If you’re interested in joing the Ko’olauloa Health Center team, click on the link below to visit our career page to learn about our current openings.
koolauloachc.org/careers
#khccareers #wearehiring #koolauloahealthcenter
Aloha ‘Ohana!
Here are a few simple points on understanding your blood pressure.
What is blood pressure?: Blood pressure is the force of blood against the walls of your arteries as your heart pumps it around your body.
Understanding the numbers: Blood pressure readings consist of two numbers - systolic (top number) and diastolic (bottom number). Systolic measures pressure when the heart beats, while diastolic measures pressure when the heart rests between beats.
Interpreting readings: Normal blood pressure is typically around 120/80 mmHg. Readings above this may indicate hypertension (high blood pressure), while readings below may indicate hypotension (low blood pressure). It’s important to understand where your readings fall.
Risk factors and lifestyle: Various factors such as diet, exercise, stress, and genetics can influence blood pressure. Understanding these factors and making appropriate lifestyle changes can help manage and maintain healthy blood pressure levels. Regular monitoring and consultation with a healthcare professional are crucial.
If you have any questions about your blood pressure or heart health, give us a call (808) 293-9231 or visit www.koolauloachc.org.
#hearthealth #bloodpressure #koolauloahealthcenter
Aloha 'Ohana!
As you already know, Ko’olauloa Health Center offers excellent primary and specialty care for men, women, and children. What you may not know is that we also offer Dental Services, Behavioral Health Services, and Pharmacy Services for your entire family.
Learn more at our website:
www.koolauloachc.org
Or call (808) 293-9231. We look forward to serving you and your family.
#bewell #staywell #livewell #kahukudental #kahukupharmacy #kahukuhealth #laiedental #laiepharmacy #laiehealth #hauuladental #hauulapharmacy #hauulahealth
Aloha ‘Ohana!
With summer, beach days, and picnics right around the corner, it's time to take care of our skin. Make sure you reach out to your doctor if you notice changes in your skin such as a new growth, a sore that doesn’t heal, a change in a mole, or any of the ABCDEs of melanoma (as seen in the illustration above).
If you have any questions about how to take care of your family’s skin this summer call (808) 293-9231 or visit www.koolauloachc.org to schedule an appointment. We look forward to seeing you at the beach!
#melanoma #skincare #summerskincare #kahukuhealthcare #laiehealthcare #hauulahealthcare #kaaawahealthcare #koolauloahealthcenter
Aloha ‘Ohana!
Did you know that we believe a community’s health isn’t just measured by access to medical care? It’s true. We believe that physical and mental health are critical elements for improving social well-being. Vibrant public spaces are essential community resources where people come together to play, learn, grow food, exercise, and relax.
At Ko’olauloa Health Center we work with local, public, and private partners to address those needs to improve community health outcomes within the Ko’olauloa area by improving opportunities for physical activity; increasing access to nutritious and affordable food; promoting public safety; and offering high-quality health care services.
Learn more about KHC’s services and how we can help you at www.koolauloachc.org.
#bewell #staywell #koolauloahealthcenter #kahukuhealth #laiehealth #hauulahealth
Aloha ‘Ohana,
On this Memorial Day, we remember the sacrifices that our men and women in uniform and their families have made to preserve our freedom. May we always strive to honor the strength and resolve they've shown our country.
#memorialday #koolauloahealthcenter
Aloha ‘Ohana!
These are some of the activities that can help keep all of us in a good mood. We hope you will find the list useful if you need a little bit of a lift this weekend.
#bewell #staywell #livewell #koolauloahealth #koolauloahealthcenter