Aloha ‘Ohana!

Did you know our Kahuku pharmacy can fill prescriptions from any doctor? So convenient for Laie and Kahuku families! We can also help make medications more affordable for qualified patients.

Call (808) 293-9231 or visit www.koolauloachc.org for more information or if you would like to fill a prescription.

#bewell #staywell #livewell #northshorepharmacy #kahukupharmacy #laiepharmacy #hauulapharmacy #northshorehealthcare #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealth #koolauloahealthcenter

Aloha ‘Ohana!

Did you know that at Ko’olauloa Health Center we provide comprehensive and compassionate care for women including well-woman exams, pap smears, perinatal care, contraception, STI testing, and much more?

Make an appointment with one of our Women’s Health care providers today! Call (808) 293-9231 or visit www.koolauloachc.org for more information.

#bewell #staywell #womenshealthservices #northshorehealthcare #kahukuhealthcare #hauulahealthcare #koolauloahealthcare #koolauloahc

Aloha ‘Ohana!

Here are some words of wisdom from our friends at Mindful Brains.

“Are you living in the past, present, or future?”

How much of your time today have you spent thinking or worrying about something you said or did yesterday or any day in the past? Did you spend time feeling sad or anxious about something that happened to you recently or maybe even years ago? Or maybe it is not the past you worry about, maybe it is the future? Have you spent time wondering about something that may happen (good or bad), or spend time making plans for a future event? We all have spent a portion of our day, doing just that. And so we should, to a certain degree.

It is wonderful to spend some time reflecting on the past and the future, and it can be very important. We should learn from our past and we hopefully have wonderful memories that we would like to reminisce about. It is important that we plan our futures, have a budget, save, and schedule our time otherwise we have no direction and we may or may not meet our goals. The problem arises when we spend the majority or maybe all of our time in the past and/ or future, then we lose sight of the here and now.

So how do vou stav present?

An important component of mindfulness (being fully present) is acceptance of inner experience; in other words, the ability to accept negative emotions and thoughts without judging them. When you get stressed by difficult life events or daily pressures, you may feel anxiety and depressed mood, or have self-critical or worrying thoughts.

Observe what's happening in your mind and body like passing clouds. Do not try to analyze, suppress, judge or figure out thoughts or sensations. Let them just BE. Practice this technique every time you have a chance.

#bewell #staywell #livewell #mentalhealth #northshorehealth #kahukuhealthcare #laiehealthcare #hauulahealthcare #koolauloahealthcenter

Aloha ‘Ohana!

Happy Aloha Friday! We are happy to announce that flu shots are now available at Ko’olauloa Health Center’s Kahuku and Hau’ula clinics during our normal business hours.

This is a friendly reminder that it is more important than ever to stay current with your vaccinations and other routine health care needs. By getting an annual flu shot, ensuring COVID-19 boosters are up to date, and taking other proactive preventative health measures at Ko’olauloa Health Center, your family and friends can help protect themselves against seasonal flu and other illnesses and do their part to help protect the overall health of our community.

Call our friendly staff at (808) 293-9231 to schedule your appointment or visit www.koolauloachc.org

#bewell
#staywell
#fluvaccinations
#northshorehealthcare
#kahukuhealthcare
#hauulahealthcare

Aloha ‘Ohana,

Did you know that the American Dental Association says that every child should visit a dentist by age 1?

The sooner children begin getting regular dental checkups, the healthier their mouths will stay throughout their lives. Early checkups help prevent cavities and tooth decay, which can lead to pain, trouble concentrating, and other medical issues. Youngsters with healthy teeth chew food easily, learn to speak clearly, and smile with confidence.

The American Dental Association says that every child should visit a dentist by age 1 – or as soon as the first tooth appears. This “well-baby visit” teaches parents and caregivers how to care for their children’s teeth and help them remain cavity-free.

Learn more about proper keiki dental at Ko’olauloa Health Center.

koolauloachc.org/1st-year-1st-tooth

#bewell

#staywell

#livewell

Aloha ‘Ohana,

In celebration of today’s International Dog Day, here are 10 Science-Based Benefits of Having a Dog from the American Kennel Club.

Unconditional love. Devoted companionship. Constant entertainment. Most of us dog lovers know that life is better with a dog. But is that knowledge based on a feeling—or is there something else at work? There is Science.

Spending time with canine companions does wonders for your well-being. Recent research shows that owning a dog is good for you physically and emotionally. Dogs make us happier, and healthier and help us cope with a crisis—and can even help you get a date.

Read on for 10 science-backed benefits of having a dog.

1. Dogs make us feel less alone.
2. Dogs are good for your heart.
3. Dogs help you stop stressing out.
4. Dogs help us cope with crises.
5. Dogs encores you to move.
6. Dogs make you more attractive.
7. Dogs make us more social.
8. Dogs are so adorable they make us love them.
9. Dogs make us happier.
10. Dogs help seniors with cognitive function and social interaction.

Click this link to see the full article: https://www.akc.org/expert-advice/lifestyle/10-science-based-benefits-dog/

#bewell
#staywell
#internationaldogday

Hauʻoli Lā Hānau

Duke Paoa Kahinu Mokoe Hulikohola Kahanamoku

Hoʻomau ʻoe i ka hoʻonāukiuki iā mākou āpau.

#bewell
#staywell

Aloha 'Ohana,

Here are 5 signs you have someone KU in your life. Enjoy these wise words from the incredible group at The Ku Project.

#bewell
#staywell
#thekuproject
#liveku

Aloha ‘Ohana,

Here are a few of the many factors that impact our brain's health. These include:

- Poor nutrition
- Inadequate sleep
- Lack of physical activity
- Social isolation
- Injuries
- Infections
- Pollutants in the air, water, and food
- Tobacco and alcohol use
- Metabolic risk factors

If you’d like to learn more, feel free to call our friendly staff to set up an appointment at (808) 293-9231.

#bewell
#staywell
#brainhealth

Here is some good news from the good people a @so.informed to give you a boost as you start the new week.

#bewell
#staywell

Aloha ‘Ohana!

Did you know that we believe a community's health isn't just measured by access to medical care? It’s true. We believe that physical and mental health are critical elements for improving social wellbeing. Vibrant public spaces are essential community resources where people come together to play, learn, grow food, exercise and relax.

At Ko’olauloa Health Center we work with local, public and private partners to address those needs to improve community health outcomes within the Ko’olauloa area by improving opportunities for physical activity; increasing access to nutritious and affordable food; promoting public safety; and offering high-quality health care services.

#bewell
#staywell

Aloha ‘Ohana,

Did you know that Ko’olauloa Health Center offers primary and specialty care for men, women, and children; Dental Services, Behavioral Health Services, Pharmacy Services, and Community Relations programs? Yes, we do!

Medical Services
Ko’olauloa Health Center offers primary and specialty care for men, women, and children. Ko’olauloa Health Center services include Primary Care, Family Medicine, Pediatrics, Internal Medicine, Physical Exams, Sports Physicals, Minor Surgery, Chronic Disease Management, Immunizations, Family Planning, and Gynecological Care.

Dental Services
Ko’olauloa Health Center offers dental services at its Kahuku Health Center facilities. Our dental department services include preventive, restorative, oral cleanings, extractions, oral health education, and more with a special emphasis on Pediatric Dental Procedures.

Pharmacy Services
The Ko’olauloa Health Center’s pharmacy department, located at our Kahuku facility, provides complete pharmaceutical and prescription services to anyone in need of them. Additional services at our pharmacy include health education, medication management, sliding discount, and limited medication delivery.

Behavioral Health Services
Behavioral health is an essential part of overall wellness and services are provided at our Ko’olauloa Health Center’s Hau`ula, and Kahuku clinics. Services include Psychiatry, psychotherapy, counseling for individuals, anger management, substance abuse, tobacco treatment services, and other addictions.

Visit www.koolauloachc.org or call us to set up an appointment or fill a prescription at (808) 293-9231.

#bewell
#staywell

Aloha ‘Ohana!

Our friendly pharmacy team is ready to serve customers looking for a convenient alternative to Foodland Laie’s closed pharmacy. Even if you are not a patient with us, you are still able to fill prescriptions at Ko’olauloa Health Center.

Unlike most retail pharmacies, Ko’olauloa Health Center makes medications affordable with a sliding scale for uninsured patients.

Ko’olauloa Health Center’s free consultation services by our friendly pharmacist include medication reconciliation -- discussing each individual medication, what it is used for (indication), instructions for administration, how it works within the body, anticipated side effects, and most importantly, possible interactions with other medications you might already be taking.

Ko’olauloa Pharmacy also offers their patients: shorter wait times for medications; one-stop convenience with the pharmacy co-located at Ko’olauloa Health Center’s Kahuku Clinic right next to the hospital; complimentary pill organizers and pill cutters; and of course personalized friendly service because at KHC you’re ‘ohana.

Ko’olauloa Health Center’s providers and pharmacists work as a team to keep you and your family well!  If you live in Laie or Kahuku, come fill your next prescription with one of Ko’olauloa Health Center’s providers.

#bewell
#staywell

Aloha ‘Ohana!

Happy Monday! We love the content from @everydayhealth and @adoseofreminders. These things are so beautiful to hear from the people we love. This is a loving reminder to check in with your loved ones ones and also yourself.

We hope these little dialogs are helpful to all of you.

#bewell
#staywell

National Health Center Week - Children’s Health Day

Aloha ‘Ohana!

Did you know that more than 8 million children in the United States get their primary health care from a Community Health Center. Without a doubt, the timing of National Health Center Week lends itself well to engaging the youngest members of our communities as they prepare to return to school. From well-child checks to book drives to fun runs, health centers host events that will help children feel healthy, happy, and empowered now and in the future.

Today we celebrate the the health of our youngest members.

#bewell
#staywell

National Health Center Week - Health Center Staff Appreciation Day

Aloha ‘Ohana!

The incredible value Community Health Centers bring to their patients and community is because of the diligent work of health center staff and volunteers – individuals who are committed to providing high quality care to patients in need.

Ko’olauloa Health Center staff and volunteers are dedicated to the Community Health Center Movement. Today we celebrate all of our dedicated staff and volunteers!

#bewell
#staywell

National Health Center Week - Stakeholder Appreciation Day

Aloha ‘Ohana!

Health centers like Ko’olauloa Health Center have a proud tradition of support from both sides of the political aisle. The ongoing bipartisan support that Ko’olauloa Health Center receives continues to be beneficial for advocacy and policy priorities for our community. Today we celebrate all who support us!

#bewell
#staywell

National Health Center Week: Patient Appreciation Day

Aloha ‘Ohana!

Did you know that by law, Community Health Center boards must be comprised of at least 51% community members. Community board members are individuals who live in the community served by the health center, are patients, and represent others who are served by the health center in terms of demographics such as race, ethnicity, and gender. The model works because it ensures that patients represent the needs and voice of the community.

Today, we celebrate patients and community board members who keep health centers accountable and abreast of community needs!

#Newell
#staywell

National Health Centers Week - Agricultural Worker Health Center Day

This year marks the 60th anniversary of the passage of the Migrant Health Act, the landmark agreement that sowed the seeds for what would later become the Community Health Center Program.

Community health centers like Ko’olauloa Health Center serve approximately 20% of the estimated 4.5 million Agricultural Workers in the United States. Health center staff members, community health workers, clinicians, executives, consumer board members, and Ag worker advocates have come together to develop more effective strategies to increase access to care for migratory and seasonal agricultural workers and their families through the Ag Worker Access Campaign. The Campaign was launched in 2015 in partnership between the National Association of Community Health Centers (NACHC) and the National Center for Farmworker Health (NCFH). The Campaign’s goal is to increase the number of Agricultural workers and their families served in health centers to 2 million. Migrant Health Program grantees and community health centers, in general, are critical to ensuring access to quality primary and preventive care for patients who might otherwise go without care.

Join us in celebrating this milestone anniversary and Agricultural Worker Health focus day!

#bewell
#staywell

National Health Center Week - Health Care for the Homeless Day

Aloha ‘Ohana!

Did you know that collectively, health centers like Ko’olauloa Health Center serve 1.3 million individuals experiencing homelessness each year, with about 1 million of these individuals served by the 300 health centers that receive HCH funding?

People who experience homelessness incur a number of health issues on the streets or in shelters, and being without housing can exacerbate current health conditions. People without homes endure higher rates of chronic and acute disease, behavioral health conditions, and other needs that make them particularly vulnerable to poor health, disability, and early death.

Ko’olauloa Health Center provides high-quality, comprehensive primary and behavioral health care, case management, outreach, and other supportive services to meet the needs of people experiencing homelessness in our community. Due to the nature of homelessness, services are intentionally provided in trauma-informed ways that provide healing, choice, safety, and trust while honoring consumers as partners in care and experts in their own lives.

National Health Center Week is a time to honor and celebrate the work being done at health centers and to advocate for policies that end homelessness by providing comprehensive housing and health care as a human right.

#bewell
#staywell